Matar Kulcha Recipe | Delhi-style White Chane Ke Chole Recipe | Kulcha Chole Recipe

Aua le misia

Fale Recipe Recipe oi-Sowmya Subramanian Faʻalauiloa e: Sowmya Subramanian | ia Setema 4, 2017

Matar kulcha o se lauiloa auala meaai e afua mai Delhi ma e lauiloa foi i Amritsar. O le kulcha chole e faia i le kuka paʻe chana poʻo le papaʻe papaʻe ma le atoaga o mea manogi, aniani ma tamato. O le paʻepaʻe chane ke chole e tautuaina ma vevela kulchas i auala o Delhi.

Kulcha chole o se mea mafiafia le mafiafia meaʻai ma se tamai tamutala chutney e maua ai se tofo manogi, ma o le aniani faia nini ma suamalie e 'ai. Talu ai o se mafiafia ma semi-mautu ipu, e mafai ona 'aina e pei o se tamailima-licking chole chaat.



O le matar kulcha e faigofie ona saunia, talu ai e na o le kukaina o le paepae chana ma le faʻaopopoina o masala Initia. O le paʻepaʻe chane ke chole e masani ona tautua ma kulchas i North India. E masani ona maua ia kulchas i ato sauni ma e naʻo le manaʻomia e faʻamafanafana.



Lalo o se vitio fua ma le laʻasaga i lea laasaga faʻagaioiga ma ata i le auala e saunia ai le suamalie matar kulcha.

Fasioti KULCHA VITIO RecIPE

fasioti kulcha fua MATAR KULCHA RESIPE | DELHI-STYLE WHITE CHANE KE CHOLE RESIPE | KULCHA CHOLE RESIPE | MATAR CHAAT RESIPE Matar Kulcha Recipe | Delhi-style White Chane Ke Chole Recipe | Kulcha Chole Recipe | Matar Chaat Recipe Sauni Taimi 6 Itula Kuka Taimi 45M Aofaʻi Taimi 6 Itula 45 Minu

Fuafua e: Priyanka Tyagi



Ituaiga o fua o fua: Itu ipu

Auauna: 4

Vaega
  • Paʻepaʻe papaʻe (paʻepaʻe chana) - 1½ ipu



    Masima e tofo i ai

    Kashmiri chilli efuefu - tsth tsp

    Jeera efuefu - ½ tsp

    Amchur efuefu - tsth tsp

    Faʻafouina fou le pepa - o se moli

    Tamarind chutney - 4 kulimi

    Aniani (tataina) - 2

    Tomato (tataina) - 2

    Masima papa - 1½ tsp

    Lemi sua - 2 kulimi

    Laʻau o le Koriano ('olo lelei) + mo teuteuga

    Green chilli (vaeluaina) - mo teuteuga

    Vai - 2 ipu + mo le faʻasusu

Red Rice Kanda Poha Faʻafefea ona sauniuni
  • 1. Ave le papa sinasina i totonu o se pesini.

    2. Faʻasusu mo le 5-6 itula ma faʻamalosi le kuka mo le 4-5 sipisi ma ave le chana vela i totonu o se pesini.

    3. Faʻaopopo masima i le tofo.

    4. Faʻaopopo kashmiri chilli efuefu.

    5. Faʻaopopo le jeera pauta ma le amchur paura.

    6. Ona, faʻaopopo lea o sina pine o le pepa fou eleele.

    7. Faʻaopopo le 4 sipuni o le tamarind chutney.

    8. Ma, faʻaopopo le tipi aniani ma tamato.

    9. Faʻaopopo iai le masima papa ma le sua o le tipolo.

    10. Faʻafefiloi maeʻaeʻa.

    11. Teuteuina i lau o le koriander ma vaelua le lanumeamata mata.

    12. Auauna i ai ma kulchas vevela.

Faatonuga
  • 1. E mafai ona e faʻaaogaina jaljeera chutney nai lo le tamarind chutney.
  • 2. E mafai ona e faʻaopopoina tamarind chutney i luga e fai ma teuteuga.
  • 3. O le kulcha chole e mafai ona 'aʻai pei o le chole chaat.
Faʻamatalaga paleni
  • Lautele tautua - 1 ipu
  • Kaloriia - 219.4 kal
  • Gaʻo - 5.6 g
  • Polotini - 7.6 g
  • Karbohidates - 36.8 g
  • Suka - 0,1 g
  • Alava - 7.6 g

STEP BY STEP - HOW TO MAKE MATAR KULCHA

1. Ave le papa sinasina i totonu o se pesini.

fasioti kulcha fua

2. Faʻasusu mo le 5-6 itula ma faʻamalosi le kukaina e oʻo atu i le 4-5 sipisi ma ave le chana vela i totonu o se pesini.

fasioti kulcha fua fasioti kulcha fua

3. Faʻaopopo masima i le tofo.

fasioti kulcha fua

4. Faʻaopopo kashmiri chilli efuefu.

fasioti kulcha fua

5. Faʻaopopo le jeera pauta ma le amchur paura.

fasioti kulcha fua fasioti kulcha fua

6. Ona, faʻaopopo lea o sina pine o le pepa fou eleele.

fasioti kulcha fua

7. Faʻaopopo le 4 sipuni o le tamarind chutney.

fasioti kulcha fua

8. Ma, faʻaopopo le tipi aniani ma tamato.

fasioti kulcha fua fasioti kulcha fua

9. Faʻaopopo maʻa masima ma sua o le tipolo.

fasioti kulcha fua

10. Faʻafefiloi maeʻaeʻa.

fasioti kulcha fua

11. Teuteuina i lau o le koriander ma vaelua le lanumeamata mata.

fasioti kulcha fua fasioti kulcha fua

12. Auauna i ai ma kulchas vevela.

fasioti kulcha fua fasioti kulcha fua