Murg Kali Mirch: Moa Faʻasu Pepili Initia

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A matou fai atu 'Pepper Moa', o le tele o tagata e faʻaosoosoina e mafaufau o le fua o se mea sisifo. Peitaʻi, o Murg Kali Mirch e iai lona lalelei. O le mafuaʻaga lena ua matou valaʻauina ai lenei fua o le Murg Kali Mirch curry. O le fua lea o le curry moa o loʻo iai elemeni uma o se ipu Initia talafeagai. E i ai lona tofo e sau mai le tele o mea manogi eseese ae o le sili ona manogi o le pepa.

MAFAI ONA TATAU: COORGI CHICKEN CURRY

O lenei Karieli pepa moa kari e faigofie ona faia pe afai o oe o se tatau desi kuka. Ae tusa lava pe faʻatapulaʻa lou poto masani i le kuka Initia, e mafai ona e saunia lenei ipu e aunoa ma ni faʻatonuga manino. Pepper moa kari o se aoga fua e fai i luga lou lima ona e faigofie, ese mai le masani Initia kari ma kuka vave.

Auauna: 4

Taimi sauniuni: 20 minute

Taimi Faʻamavaega: 2 Itula

Taimi e kuka ai: 30 minute

Vaega

1. Moa- 1kg
2. Ginger-kaliki faapipi- 3tbsp
3. Faʻavaʻa Eleele Eleele- 2
4. Kashmiri mumu mumu chilli- 1tsp
5. Turmeric- & frac12 tsp
6. Curd- 3tbsp
7. Lemi sua- 2tbsp
8. Fua o kumina- 2tbsp
9. Coriander fatu- 1 kulimi
10. Pepa sana - 1tbsp
11. Green chillies- 2 (atoa) + 4 (tataina)
12. Fatu sinapi- 1tsp
13. Coriander tuua- 3 au (tipi)
14. Suauʻu sinapi- 3tbsp
15. Masima- pei o tofo

Taualumaga

• Faamaʻa ia fasi moa ma le sua o le tipolo, mumu efuefu, turmeric, pepa, suka-kaliki faapipii, curd ma masima.
• Tuʻu le moa faʻamamago i le pusaaisa mo le 2 itula ia le itiiti ifo.
• O le suauʻu vevela i totonu o le apa loloto. Faʻasasaʻo i fatu o le sinapi ma lanumeamata mata.
• Fai se paluga o kumina, coriander ma pepa sana. Tuu le mea manogi ia faʻamamaina oona.
• Faʻaopopo lenei paluga i le suauʻu paʻu ma faʻapipiʻi mo le 2-3 minute i luga o se afi maualalo.
• Ma, faʻaopopo tuʻutuʻuga moa, tuʻu ese le isi marinade.
• Tuʻu ia mea moa enaena ae aua le faʻaseʻe atoa.
• Liliu le afi i lalo ma faʻaopopo le marinade faʻaopoopo.
• Ufiufi ma kuka mo le 12 i le 15 minute i luga o se afi maualalo. E mafai ona e faʻaopopoina se 1 pe 2 ni ipu vai pe a oʻo ina mago tele.
• Faʻasasaʻo le moa i laulaʻau mataʻau ma lanumeamata mata.

Auauna Murg Kali Mirch ma vevela rotis poʻo parathas.

Lau Hroscope Mo Taeao

Ia Iloa

Lafo Mai Ia Te AʻU I Le Imeli Faaali I Luga O Le Tulaga