5 Faʻafefe mata e faʻaaisa ai le araisa

O Igoa Sili Mo Tamaiti

Mo Vave Vave Lesitala Nei Hypertrophic Cardiomyopathy: Faailoga, Mafuaʻaga, Togafitiga Ma Puipuiga Vaʻai faʻataʻitaʻiga Mo Vave Vave VALE FAʻAALIGA Mo Faʻasilasilaga i Aso Taʻitasi

Naʻo totonu

  • 6 itula ua tuanaʻi Chaitra Navratri 2021: Aso, Muhurta, Rituals Ma Taua o Lenei FaʻafiafiagaChaitra Navratri 2021: Aso, Muhurta, Rituals Ma Taua o Lenei Faʻafiafiaga
  • adg_65_100x83
  • 7 itula ua mavae Hina Khan Glams Up With Copper Green Green Shadow And Glossy Nude Lemu Avea le Vaʻaiga I nai Laʻasaga faigofie! Hina Khan Glams Up With Copper Green Green Shadow And Glossy Nude Lemu Avea le Vaʻaiga I nai Laʻasaga faigofie!
  • 9 itula ua tuanaʻi Ugadi Ma Baisakhi 2021: Faʻapipiʻi Lau Foliga Faʻafiafiaga Faʻatasi ma Celebs-Musuia Suʻega Faʻaleaganuʻu Ugadi Ma Baisakhi 2021: Faʻapipiʻi Lau Foliga Faʻafiafiaga Faʻatasi ma Celebs-Musuia Suʻega Faʻaleaganuʻu
  • 12 itula ua mavae Aso Taʻitasi Horoscope: 13 Aperila 2021 Aso Taʻitasi Horoscope: 13 Aperila 2021
Tatau Matamata

Aua le misia

Fale Matagofie Tausiga ole paʻu Paʻu Paʻu oi-Amrisha E Poloaʻi Sharma | Faʻafouina: Aso Lua, Oketopa 2, 2012, 11:59 [IST]

O le araisa o se tasi lea o fatu na maua i aiga uma. E ese mai i le faʻaogaina o ona soifua maloloina penefiti, e mafai foi ona e faʻaaogaina lenei fatuga o se mea matagofie. Rice scrub mo se faʻataʻitaʻiga o se aoga matagofie mea lalelei e faia i le fale ma utaina i penefiti mo lou paʻu. O nifo foliga e fetaui lelei mo le faʻamamaina, faʻapipiʻiina ma faʻamamaina le paʻu. Faʻapea, faʻaaoga lenei fatuga o se mea e saunia ai lau oe lava fufulu mata.



Fuisi araisa mo le paʻu atoatoa:



5 Faʻafefe mata e faʻaaisa ai le araisa

Araisa ma le meli: Meli e tele antioxidants e lelei tele mo le paʻu. E le gata e faʻasusu ai le paʻu ae faʻapipiʻi foʻi. E aveʻese e le meli sela paʻu ua mate, faʻafouina le paʻu ua pala ma aumai le pupula susulu i ou foliga. Naʻo le oloina o araisa faʻasusu i totonu o se paluga lelei ona faʻaopopo lea o ni nai mataua o le meli. O lenei pupula foliga e aoga foi e togafitia ai fuafua ma la tan.

Falaoa falaoa ma tao fala fefete fufulu foliga: E iai lou paʻu gaʻoa? Taulima e ala i le faʻaogaina o lenei foliga olo faalua i le vaiaso. Olo olo araisa pe faʻatau falaoa araisa mai le maketi. Faʻaopopo sina fasi keke soda ma ni nai mataua o le meli. Fai se paluga ma faʻapipiʻi ou foliga. Sulu le mata i taga lapoʻa mo le 1 minute ona fufulu lea ile vai malulu. O le fefete ose natura vaʻaia e aveʻesea sela paʻu ua feoti ma faʻapipiʻiina.



Tomato ma araisa olo foliga: Faʻasusu araisa i le vai mo le 10-20 minute. Masi se tamato ma olo faʻasusu araisa i totonu o se lelei faapipii. Lenei, faʻapipiʻi lenei paluga araisa fale i luga o lou paʻu e aveʻese ai blackheads ma papaʻe. Tomato o se natura lalelei oloa e tau ai fuafua ma papaʻe. Palu i le pito i luga o lou isu e aveese sela paʻu ua oti.

Rice ma suka suka: Sugar o se fufulu lelei e le gata tauivi fuafua ae faʻafouina foi le paʻu. Olo faatasi le suka ma le araisa. Fai se pauta ona faʻaopopo lea o yoghurt. Faʻafefiloi i totonu o se paluga ma faʻapipiʻi luga o foliga ma ua. E faʻamama, faʻamama ma faʻapipiʻi le paʻu.

Rice, susu ma le apple cider vineka olo foliga olo: Ole isi lea pupulu foliga e mafai ona fai ile naʻo le 2 minute. Ave le araisa araisa poʻo le araisa ala i totonu o se tamaʻi tanoa. Faʻaopopo 2 mataua o le apple cider vineka ma 4-5 mataua o susu. Fai se paluga ma faʻapipiʻi ou foliga ma ua. Lulu mo le 1-2 minute ona faʻamamago lea. Fufulu i le vai malulu ia maua ai se paʻu pupula ma le malamalama.



Nei o ni araisa lapisi foliga e fai i le fale ma matua aoga. Naʻo le faia i latou i soʻo se taimi o le aso e maua ai se paʻu manino. Ia mautinoa e te le faʻaogaina i se tulaga masani. E mafai ona faʻaleagaina le mata ma le malu o le paʻu ile pupula o ou foliga. Ia agamalu foʻi a o olo, faʻaaoga tamatamaʻi lima susu. Amata i taga faataamilo ona alu ai lea i le tetee tetee.

Lau Hroscope Mo Taeao