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E leai se mea e pei o se ipu iʻa falai i le aoauli o le Aso Sa i lau 'aiga aoauli. Ma afai o le iʻa falai sauniaina ma lenei Andhra fua, ona mautinoa lea o le a avatu ia te oe viʻiga. Naʻo le faʻamanatu atu ia te oe e le uma Initia iʻa fua o kari. Lenei Andhra fua mo se faʻataʻitaʻiga e avatua ia te oe se ofoofogia iʻa mago manaia na mafai ona e fiafia i ai ma dal ma araisa.
O se maualuga tele aofaʻi o zesty mea manogi e masani ai i soʻo se Andhra style recipe. O lenei Andhra-style iʻa falai o le a le avea ma tuusaunoa i lena tulafono. Peitaʻi, e mafai ona fetuʻunaʻi mea manogi e ofi i lou gutu. Lenei o se masani aganuu Initia fua ma o loʻo iai ona tu ma aga soʻona tele o suauʻu ma mea manogi. Ma o lenei ipu e le mo mo maloloina freaks ae o se tatau mo meaai freaks!
Auauna: 4
Taimi sauniuni: 45 minute
Taimi kuka 15 minute
Mea e faʻaaoga mo le marinade
- Aniani- 1 (tataina)
- Kaliki pods- 5
- Sina - 1 inisi
- Fua o kumina- 1tsp
- Coriander fatu- 1tsp
- Fennel fatu- 1tsp
- Paʻu mumu (mago) - 4
- Turmeric efuefu- 1 / 2tsp
- Garam masala- 1 / 2tsp
Isi Vaega
- Iʻa faʻatumu- 8 (soʻo se iʻa masani pei o le rohu, pato bombay poʻo le pomfret)
- Tuʻu kari- 5
- Suauʻu- 3tbsp
- Masima-e tusa ma le tofo
Taualumaga
1. Uʻu sina masima i totonu o iʻa ma tuʻu ese a o e galue i le faʻatanumago.
2. Taimi nei ave uma mea aoga o le marinade ma olo faʻatasi i totonu o le paluga. Ia mautinoa o le faapipii e mafiafia.
3. Ia faʻamamago le iʻa i le vaʻa na e saunia ma tuʻu mo le afa itula.
4. Fufulu le suauʻu i totonu o le apa mafolafola. Faʻafefiloi ma curry lau mo tofo.
5. Ia piki nei iʻa iʻa ma le tele vai e mafai ai ona tuu i totonu o le apa.
6. Tuʻu i lalo le taʻutaʻua ma kuka i itu uma mo le 7 i le 8 minute.
7. A faʻalanuina lelei itu uma o iʻa, e mafai ona e aveʻese mai le afi.
Auauna le iʻa falai vevela mai le kesi ogaumu e faʻamalo ai le Andhra-style dal (palak pappu curry) ma le araisa faigofie.
