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O le tipolo, o le mutia tumau, o se tasi o le tatau-aofia ai meaai i se maitaga taumafataga. Lemongrass o se lelei mafuaʻaga o folic acid, metala paʻepaʻe, magnesium, kopa, uʻamea, kalisiu, manganese, vitamini A, phosphorous ma vitamini C.
Lemongrass o se faʻamalieina ma ei ai analgesic, aneti-afaina, astringent, carminative, meatotino antibacterial ma anticancerous. O se vao aoga tele-aoga e lelei e faʻaumatia mo fafine o loʻo maitaga pe o faʻasusu la latou pepe fou.
E ui lava o le tipolo e matua saogalemu lava e faʻaalu i le taimi o maʻito, o lona maualuga fualaʻau tatau ona 'alofia, ona e fesoʻotaʻi ma le mamafa o le tafe o le paʻu e ono mataʻutia ma e mafai ona taʻitaʻia ai i se ono ono faʻapepe.
Faʻapea foi, lemongrass mafai ona fesoʻotaʻi ma le avega o isi soifua maloloina penefiti. E faʻamalosia ai le faʻamalūina o le toto, e faʻaitete i le natura, e faʻaititia ai le popole, faʻamalosi ai le tino ma faʻatonutonuina ai le maualuga o le toto.
E faʻapena foi, e i ai ni nai sili atu soifua maloloina penefiti o lemongrass e saogalemu e faʻaumatia i le taimi o maʻito.
I lenei tusitusiga, matou i Boldsky o le a lisiina atu nisi o soifua maloloina aoga o le 'aina tipolo i taimi o maʻito. Faitau pea ia iloa atili e uiga i ai.
Faʻalauiloaina le faʻafomuina : Lemongrass faʻaleleia le gaioiga o le digestive system i le taimi o maʻito. O vailaʻau o loʻo iai i lemongrass e mafai ona fasiotia siama i totonu o le digestive tract ma faʻalauteleina le faʻasoesa.
Faʻatonutonuina Cholesterol Levels : O le lemoni e i ai aneti-kolisi meatotino e faʻaititia ai le tele kolisi mai le tino. E ese mai i lena, e fesoasoani foi i le faʻamamaina o le LDL cholesterol.
Faʻamamaina le Tino : O le inuina o le tipolo e faʻamamaina ma faʻamamaina ai le tino. E fesoasoani e sasaʻa ese le oona ma le leaga kolisi mai le tino. E faʻamamaina le tagāmimi, fatugaʻo, ma isi mea, ma faʻamalosia le tafe o le toto i isi totoga uma o le tino.
Faʻaitiitia le Faʻafitauli : O le suauʻu manaʻomia lemoni e i ai se manogi malu e faʻaitiitia ai le faʻanoanoa, popole ma lagona fesuiaʻi. E faʻaosofia ai foi le lelei moe.
Taua o le Kanesa: O vaega o loʻo iai i lemongrass e tau ma le radicals fua ma faʻatapulaʻa le tuputupu aʻe o sela ua iai le kanesa i le tino, ma avea ai ma se soʻotaga lelei o le kanesa.
