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Churma o le saolele olo saito ua saunia ma ghee ma suka po o jaggery. E mafai ona e faigofie tele taumafai se churma ladoo fua e faʻaaogaina ai ni nai mea aoga. O le mea moni o se fua Rajasthani e sili ona fiafia i ai i taimi uma. Churma ladoo e masani ona maualuga i kalori, ae o faʻapitoa taimi e manaʻomia ai se tuusaʻo saʻo? Ganesh Chaturthi latalata ma ladoo fua o se tasi o sili ona fiafia i ai mo le faʻamoemoe. Ma, aisea e le taumafai ai e faia se churma ladoo i lenei taimi i le taimi.
Lenei o se tasi toalaiti Initia suamalie fua na mauaina lauiloa pei o se suamalie ipu i le lalolagi atoa. O mea taua o lenei fua o mea suamalie a Initia o le falaoamata o le saito, niu, jaggery, sesame ma ghee. Ma o le isi lelei vaega o le faia o le churma ladoo o le e manaʻomia sina taimi laititi. Lenei o se faigofie ladoo fua mo le faia suamalie ladoos i le fale.
Faʻapogai Ata Auauna: 8-10
Taimi sauniuni: 15 minute
Taimi e kuka ai: 30-35 minute
Vaega
- Falaoamata atoa saito - 3 ipu
Sesame fatu- 4-5tbsp
Taualumaga
- Ave le falaoamata atoa o le saito i totonu o se koneteina lapoʻa, faʻaopopo sina vai ma fai se paluga palu. Faasolo le paluga i tamaʻi polo.
- Nei tuu se falai i luga o le ogaumu kesi ma faʻaopopo 2tbsp o ghee i ai. Faʻagogo ia paluga paluga i luga o se afi maualalo seʻia oʻo i le enaena enaena i le lanu.
Auauna ia latou pe a uma ona latou malu i le potu vevela i au malo.
