Lavender Taua Suauʻu: Lelei Faʻamanuiaga Ma Faʻafefea Ona Faʻaaoga Mo Paʻu & Lauulu

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O le suauʻu manaʻomia Lavender e lauiloa mo lona manogi masani ma malu. Ae na e iloa o lavender taua suauʻu e ofoofogia aoga mo paʻu ma lauulu faʻapea foi? Mai le togafitia o fuafua i le faʻamalosia o le tuputupu aʻe o lauulu, lavender taua suauʻu o se taua suauʻu o loʻo tele mea e ofa atu.

Mo uma lauulu ma paʻu mataupu tatou feagai, lavender taua suauʻu o se tasi-taofi fofo. O loʻo i ai ni vailaʻau faʻamaʻi, vailaʻau puipuia, antimicrobial ma anti-inflammatory meatotino uma ia e pei o se faʻamalieina e faʻafetaui eseese paʻu ma lauulu mataupu. ^[1]

Lavender suauʻu manaʻomia o collagen faʻamalosia ma manuʻa faʻamaloloina meatotino e faaleleia ai le foliga mai o lou paʻu ma lauulu. ^[lua] O le isi mea o loʻo i ai ona astringent meatotino e fesoasoani e unclog ma faʻapipiʻi paʻu o laʻau e tuʻu ai oe ma le soifua maloloina paʻu. E fesoasoani e faʻamalosia se soifua maloloina ma mama le ulu ma o lea, lelei puipuia eseʻese lauulu mataupu.

O le mea lea, i lenei tusitusiga aso nei, matou te aumaia ia te oe auala 'eseʻese e faʻaaoga ai le lavender suauʻu taua e faʻafetaui eseese paʻu ma lauulu faʻafitauli. Ae i luma atu o le tatou vave tilotilo i luga o le eseese matagofie penefiti o lenei ofoofogia taua suauʻu. O tatou a lea!

Lelei Faamanuiaga O Lavender Taua Suauu

• E tau i fuafua.
• E fesoasoani e togafitia eczema.
• E faʻafilemuina paʻu pupula ma mageso.
• E faʻaitiitia ai maʻila fuafua.
• E puipuia le faʻamaʻi o le paʻu.
• E faʻamalolo lou paʻu.
• E togafitia mu paʻu. ^[3]
• E fesoasoani e faʻamama le paʻu.
• E susulu lou paʻu.
• E puipuia le paʻu lauulu.
• E togafitia ai dandruff.
• E faʻatulagaina le lauulu.
• E faʻalauteleina le tupu lauulu. ^[4]
• E puipuia le vave tuai o lauulu.
• E faʻaopoopo faʻaila i lou lauulu.

Faʻafefea Ona Faʻaaoga Lavender Taua Suauʻu Mo Paʻu

1. Mo fuafua

Aloe vera gel o loʻo i ai se antiacne malosi faʻamalosi e tausia lou paʻu fafagaina ma saoloto mai fuafua. ^[5]

Vaega

• 1 kulimi aloe vera gel
• 2 tsp lavender suauʻu taua

Metotia o le faʻaaogaina

• Ave le aloe vera gel i totonu o se pesini.
• Faʻaopopo lavender suauʻu manaʻomia i lenei ma tuʻuina ia lelei palu.
• Fufulu ou mata ma faʻamamago.
• Faʻaaoga le paluga i ou foliga ae e te leʻi moe.
• Tuʻu i le po.
• Fufulu ese i le taeao faaaoga vai mafanafana.
• Toe fai lenei fofo tasi i taʻilua vaiaso mo le iʻuga sili.

2. Mo paʻu matutu

O le sili atu emollient, almond suauʻu tausia le paʻu susu ^[6] ae o le laʻau laʻau laʻau o loʻo i ai le malosi faʻamalosi tino ma anti-inflammatory meatotino oe tuua oe ma toe faafouina paʻu. ^[7]

Vaega

• & frac12 tsp suauu almond
• 2 mataua o lavender suauu taua
• 2 mataua o le lauti lauti laʻau

Metotia o le faʻaaogaina

• I totonu o se pesini, ave le suauʻu almond.
• Faʻaopopo le lavender suauʻu ma le laʻau lauti lauti i lenei ma palu faʻafefiloi lelei.
• Faʻasusu se cotton cotton i lenei concoction ma faʻaaoga e faʻaoga le paluga i ou foliga atoa.
• Tuʻu mo le 5 minute.
• Fufulu ese maeʻaeʻa mulimuli ane faʻaaoga se fufulu mama.
• Toe fai tasi lenei fofo ile masina mo le iʻuga sili.

3. E faʻapupula le paʻu

O le moli moli e iai le vaitamini C e fesoasoani e faʻaititia ai le melanin, ma faʻapupula atili ai lou paʻu. ^[8] O le faʻamalosia ma le faʻamalosi tino meatotino a le meli ia avea ma se mea aoga sili e faʻamaluluina ma pupula ai lou paʻu. ^[9]

Vaega

• 1 tsp efuefu moli moli
• 2-3 mataua o lavender suauu taua
• 1 tsp meli mata

Metotia o le faʻaaogaina

• I totonu o se pesini, palu faʻatasi lelei mea uma e fai ai.
• Faʻaaoga le paluga i ou foliga.
• Tuʻu mo le 15-20 minute.
• Fufulu ese maeʻaeʻa mulimuli ane faʻaaoga vai suamalie.
• Toe fai lenei fofo i vaiaso taʻitasi mo le iʻuga sili.

4. Mo maʻila fuafua

Aloe vera gel ma lavender suauʻu manaʻomia faia mo se palu atoatoa lelei e faʻaitiitia ai maʻila fuafua ma pogisa nofoaga.

Vaega

• 1 kulimi aloe vera gel
• 3-4 mataua o lavender suauu taua

Metotia o le faʻaaogaina

• I totonu o se pesini, faʻaopopo le aloe vera gel.
• Faʻaopopo le suauʻu lavender i lenei ma palu faʻatasi lelei mea e lua.
• Faʻaaoga uma le paluga i ou foliga atoa.
• Tuʻu mo le 10 minute.
• Fufulu ese ma faʻaaoga lelei vai mafanafana.
• Toe fai lenei fofo 2-3 taimi i le vaiaso mo ni nai masina mo le manaʻoga taunuʻuga.

Faʻafefea Ona Faʻaaoga Lavender Taua Suauʻu Mo Lauulu

1. Mo le laulu lauulu

I le faʻatonutonuina o le polotini leiloa mai lauulu, popo suauʻu fesoasoani e puipuia lauulu leiloa ma lauulu faʻaleagaina. ^[10]

Vaega

• 1 kulimi lavender suauʻu taua
• 2 kulimi suauu popo

Metotia o le faʻaaogaina

• Ave le suauʻu popo i totonu o se pesini.
• Faʻaopopo le lavender suauʻu manaʻomia i lenei ma palu faʻatasi lelei mea e lua.
• Tuu le fatuga nofo mo sina taimi.
• Faʻamau i lou ulu ma lauulu ma fofo lemu lou ulu pe a ma le 10 minute ae e te leʻi moe.
• Ufi lou ulu i le faʻaaogaina o se tapu taele.
• Fufulu ese i le taeao faʻaaoga se shampoo manaia.
• Faʻauma i se conditioner.
• Toe fai lenei fofo tasi i le vaiaso mo le iʻuga sili.

2. Mo le tupuola lauulu

A palu faʻatasi, jojoba suauʻu ma lavender manaʻomia suauʻu faʻalauteleina lauulu tuputupu ae ma puipuia lauulu leiloa. ^[4]

Vaega

• 2 kulimi suauʻu jojoba
• 2-3 mataua o lavender suauu taua

Metotia o le faʻaaogaina

• Faafefiloi uma mea e fai i totonu o se pesini.
• Faʻaoga le paluga i lou ulu ma fofo lou ulu i ni nai minute.
• Tuʻu pea pe a ma le itula.
• Fufulu ese mai le faʻaaogaina o le vai mafanafana.
• Toe fai lenei fofo tasi i le vaiaso mo le iʻuga sili.

3. Mo lauulu susulu

O le popo suauʻu ma lavender suauʻu concoction sosolo loloto i totonu o lauulu 'au e fafagaina ai lauulu follicles ma faʻaopopo pupula ma susulu i lou lauulu. ^{[sefulu ma le tasi]}

Vaega

• 2 kulimi suauu popo taupou
• 1 tsp lavender suauʻu taua

Metotia o le faʻaaogaina

• Faafefiloi uma mea e fai i totonu o se pesini.
• Faʻapipiʻi le paluga i lou ulu ma lauulu ae e te leʻi moe.
• Tuʻu i le po.
• Fufulu ese i le taeao faʻaaogaina se shampoo vaivai ma vai mafanafana.
• Faʻauma i se conditioner.
• Toe fai lenei fofo 2 i le 3 taimi i le vaiaso mo le iʻuga sili.

4. Ia fofoina le efuefu sinasina

Pateta fefiloi ma lavender taua suauʻu, faia mo se ofoofogia palu e faʻalauteleina lauulu tuputupu ae faʻaititia ai foliga vaaia o le sinasina lauulu.

Vaega

• 5-6 pateta
• 4-5 mataua o lavender suauʻu manaʻomia

Metotia o le faʻaaogaina

• Fufulu ma fofoʻu pateta ma tuu ese le paʻu.
• I totonu o se apa, faʻaopopo e tusa ma le 2 ipu vai faamamaina ma tuʻu i luga o le afi.
• Tuʻu le vai e faʻapuna a o leʻi faʻaopopoina le paʻu pateta ma faʻaititia le afi.
• Faʻamago mo le 10-15 minute.
• Tipi le fofo ma faʻataga ia faʻaliliili ile vevela o le potu.
• Faʻaopopo lavender suauʻu manaʻomia i lenei ma tuʻuina ia teuteu lelei a o le i fesiitaʻi le vaifofo i se fagu fagu.
• Fulufulu ma faʻapipiʻi lou lauulu pei ona masani ai.
• Oomi ese le sili atu vai ma spritz le luga-maua fofo i luga atoa o lou lauulu ma ulu.
• Fofo lemu lou ulu i ni nai minute.
• Tuu ia nofo pe a ma le 10 minute sili atu.
• Fufulu ese ma faʻaaoga lelei vai malulu.
• Toe fai lenei fofo 2-3 taimi i le vaiaso mo le iʻuga sili ona lelei.

1. [1]Cardia, G., Silva-Filho, S. E., Silva, E. L., Uchida, N. S., Cavalcante, H., Cassarotti, L. L.,… Cuman, R. (2018). Aʻafiaga o Lavender (Lavandula angustifolia) Suauʻu Taua i le Matuitui Fafo Faʻafitauli.
2. [lua]Mori, H. M., Kawanami, H., Kawahata, H., & Aoki, M. (2016). Manuʻa mafai ona faʻamaloloina le lavender suauʻu e ala i le faʻateleina o le faʻamaʻaina o manuʻa ma le lavea o le manuʻa e ala i le faʻaulufaleina o le TGF-β i se faʻataʻitaʻi isumu.
3. [3]Prusinowska, R., & Śmigielski, K. B. (2014). Tuufaatasiga, mea totino moni ma aafiaga tau togafitiga o lavender (Lavandula angustifolia L). O se toe iloiloga. Herba polonica, 60 (2), 56-66.
4. [4]Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Faʻalauteleina o le lauulu-Faʻalauiloaina Aʻafiaga o Lavender Suauu i C57BL / 6 Mice.Toxicological suesuega, 32 (2), 103-108. faia: 10.5487 / TR.2016.32.2.103
5. [5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: ose iloiloga puʻupuʻu.Indian journal of dermatology, 53 (4), 163-166. faia: 10.4103 / 0019-5154.44785
6. [6]Ahmad, Z. (2010). Le faʻaogaina ma meatotino ole almond suauʻu. Faʻapitoa Togafitiga i Togafitiga Faʻataʻitaʻi, 16 (1), 10-12.
7. [7]Pazyar, N., Yaghoobi, R., Bagherani, N., & Kazerouni, A. (2013). O se toe iloiloga o faʻaogaina o le laʻau laʻau lauti i le dermatology. International Journal of Dermatology, 52 (7), 784-790.
8. [8]Telang P. S. (2013). Vitamini C i le dermatology.Iditia dermatology tusi faʻamaumau i luga ole laiga, 4 (2), 143-146. faia: 10.4103 / 2229-5178.110593
9. [9]Burlando, B., & Cornara, L. (2013). Meli i le dermatology ma le tausiga o paʻu: o se toe iloiloga Talaʻaga o Cosmetic Dermatology, 12 (4), 306-313.
10. [10]Faʻalauiloa, A. S., & Mohile, R. B. (2003). Aʻafiaga o le minerale suauʻu, sunflower suauʻu, ma le popo suauʻu i le puipuia o lauulu faʻaleagaina. Talaʻaga o teuteu faasaienisi, 54 (2), 175-192.
11. [sefulu ma le tasi]Keis, K., Persaud, D., Kamath, Y. K., & Rele, A. S. (2005). Suʻesuʻega o agavaʻa gafatia o suauʻu eseese i fulufulu laulu o tagata. Faʻasalalauga o saienisi teuteu, 56 (5), 283-295.

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