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Fua o le Faʻi Oti Faʻi | Shivratri Faapitoa | BoldskyO tamaʻi faʻi mata o se meaʻai mai North India e 'aʻai i taimi o anapogi e fasiotia ai le fia' aʻai i le va. O se maloloina ma maloloina meaʻai mama i aso o le anapogi. O faʻi mata o se mea lelei tele i le alava, vitamini ma minerale e faʻamalosia ai le tino ma tumu ai le manava mo se taimi umi. O minerale taua ma mea aoga o loʻo i ai i totonu o faʻi mata e faʻamalosia ai foʻi le metabolism. O lenei meaʻai mama ma lelei e faia i le faʻi mata, e mafai ona 'aina e pei o se meaʻai mama i taimi masani.
RAW BANANA CUTLET RESIPE | FAʻAFEFEA ONA FAIA LE TOTONU O BANANA CUTLET | RAW BANANA CUTLET MA POTATO | RAW BANANA CUTLET RecIPE mata laʻau tipi faʻi | Faʻafefea ona fai se mataʻi faʻi | fasi faʻi mata ma pateta | fualaʻau tipi mata mai le faʻi Sauni Taimi 10 Mins Kuka Taimi 20M Aofaʻi Taimi 30 MinFuafua e: Meena Bhandari
Ituaiga o fua o meaai: Snack
Auauna: 1
Vaega-
Faʻi mata - 2
Pateta pateta - 2
Masima papa - ia tofo
Jeera efuefu - 1 kulimi
Green chillies - 2-3 kulimi (tataina)
Coriander tuua - ½ ipu
Ghee - 1 kulimi
Faʻafefea ona sauniuni-
1. Tipi le faʻi mata i le afa ma faʻapuna mo sina taimi
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2. Ia aumai i fafo le faʻi mata vela, fofoʻe ma olo lelei
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3. Ave le pateta pateta, fofo foi ma olo
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4. Faʻafefiloi faʻatasi le faʻi ma le pateta valavala
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5. I le faʻafefiloi, faʻaopopo fualaʻau lanumeamata, masima papa, paʻu o le jeera, lau o le koriano ma palu faʻalelei
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6. Faatasi ai ma le fesoasoani a ou lima, fai ni cutlets i foliga lapotopoto ma le paluga pateta-faʻi
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7. Faʻamaʻa ia tipi i totonu o le pusaaisa mo le 5 minute ina ia latou fusifusia lelei ma aua le tofo pipii
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8. Aveese cutlets mai le pusaaisa pe a maeʻa le 5 minute
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9. Ave se falai ma faʻapipiʻi le falaoamata i totonu
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10. Tuʻu i lalo le cutlets i le ghee ma papaʻu ia latou
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11. Tumau liliu le cutlets seia oo itu uma avea ma auro enaena ma crispy i foliga
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12. Aveese cutlets i totonu o se ipu mafolafola ma tautua vevela ma lau filifiliga o chutney i le itu.
- Aniani mafai ona aofia ai pe a fai e le o sauni mo anapogi.
- 1 - Papatusi
- 109 - kal
- 4.8 - g
- 16 - g
- 4.2 - g
- 1 - g
STEP BY STEP: HOW TO FAI RAW BANANA CUTLET MO Vave Vave
1. Tipi le faʻi mata i le afa ma faʻapuna mo sina taimi.
2. Ave i fafo le faʻi mata vela, fofoʻe ma olo lelei.
3. Ave le pateta pateta, fofo foi ma olo.
4. Faʻafefiloi faʻatasi le faʻi ma le pateta valavala. I le faʻafefiloi, faʻaopopo fualaʻau lanumeamata, masima papa, paʻu o le jeera, koriander lau ma palu faʻalelei.
5. Faatasi ai ma le fesoasoani a ou lima, fai ni cutlets i se lapotopoto foliga ma le pateta-faʻi palu.
6. Faʻamaʻa ia tipi i totonu o le pusaaisa mo le 5 minute ina ia latou fusifusia lelei ma aua le tofo pipii. Aveese cutlets mai le pusaaisa pe a maeʻa le 5 minute.
7. Ave se falai ma faʻapipiʻi le falaoamata i totonu.
8. Tuʻu ia cutlets i totonu o le ghee ma papaʻu latou falai.
9. Tumau liliu le cutlets seia oo itu uma avea ma auro enaena ma crispy i foliga.
10. Aveese cutlets i totonu o se ipu ma tautua vevela ma lau filifiliga o chutney i le itu.
