Hypertrophic Cardiomyopathy: Faailoga, Mafuaʻaga, Togafitiga Ma Puipuiga Vaʻai faʻataʻitaʻiga Mo Vave Mataala TATALA FAʻAALIGA Mo Faʻasilasilaga i Aso TaʻitasiNaʻo totonu
-
Chaitra Navratri 2021: Aso, Muhurta, Rituals ma le Taua o Lenei Faʻafiafiaga -
- Hina Khan Glams Up With Copper Green Green Shadow And Glossy Nude Lemu Faʻaalia Vaʻa I ni nai Laa faigofie!
- Ugadi Ma Baisakhi 2021: Faʻapipiʻi Lau Foliga Faʻafiafiaga Faʻatasi ma Celebs-Musuia Suʻega Faʻaleaganuʻu
- Aso Taʻitasi Horoscope: 13 Aperila 2021
Chaitra Navratri 2021: Aso, Muhurta, Rituals ma le Taua o Lenei Faʻafiafiaga Aua le misia
- O faiaoga Amerika e taʻitaʻia vasega Igilisi mo faiaʻoga Initia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ma Isi Fetu i Saute Lafo Manatu mo a Latou Fans
- IPL 2021: Na galue i laʻu paluga peʻa uma na le amanaʻiaina i le faʻatau tuʻi i le 2018, fai mai Harshal Patel
- O le tau auro e paʻu le sili atu le popole mo NBFC, Faletupe Manaʻomia E Mataala
- AGR Aitalafu Ma Fou Lafoaʻi Faʻataʻitusi Vaʻavaʻaia ono aʻafia Telecom Sector
- Mahindra Thar Bookings Cross Le 50,000 Milestone I Naʻo Ono Masina
- CSBC Bihar Leoleo Constable Faaiuga Faʻaiuga 2021 Faʻalauiloa
- 10 Nofoaga Sili e Asiasi Ai I Maharashtra Ia Aperila
O le alu i fomaʻi ma faʻaalu tupe ia latou fautuaga, ae le taʻua ai le taugata vailaʻau, e mafai ona sili atu le le fiafia, aemaise pe a fai o oe o se tasi e masani ona maʻi masani!
Ia, afai e te faʻamoemoe i ni vai inu masani, e mafai ona e ola maloloina ma sefe le tele o taimi ma tupe!
Tele o tagata e talitonu i faʻanatura ituaiga o vailaʻau faʻamoemoeina naʻo vai inu vailaʻau ma vailaʻau e togafitia ai le tele o maʻi ma e lava faʻamaoniga o nei fofo e sili ona lelei!
O vailaʻau masani ole soifua maloloina e matua sefe lava, aua latou te le o iai ma ni aʻafiaga e ono tutupu mai, e le pei o vailaʻau e faʻatosina mai vailaʻau.
Faitau foi: Soifua Maloloina penefiti o Amla
Afai la, afai e te manaʻo e te alu i lou soifua maloloina, ona mafaufau lea e fai mea masani soifua maloloina vai inu o se vaega o lau taumafataga!
Na e iloa o le faʻafefiloi o le amla (gooseberry) sua ma le methi e sili atu i le 7 soifua maloloina?
Naʻo le faʻaopopoina 1 sipuni ti o le methi paula i le 3 sipuni o le sua o le amla ma faʻaumatia lenei paluga, i taeao uma ae le i faia le 'aiga o le taeao.
Vaʻai i nisi o ona penefiti, ii.
1. Togafitiga suka
Lenei faʻafefiloi masani e tamaoaiga i vitamini C, o lea e i ai le agavaʻa e tuʻu i lalo le toto suka tulaga ma togafitia maʻi suka ma faʻaititia ona faʻailoga.
2. Siitia le Paʻu Paʻu
Talu ai o lenei sua masani e mafai ona faʻateleina ai le mafai e lou tino ona mitiia atili polotini, e mafai ona faʻateleina ai le metabolic rate ma faʻamalosia ai le soifua maloloina pa'ū.
3. Puipuia Faamaʻi Loto
O le malosi vaitamini ma antioxidants i ai i lenei faʻafefiloi o amla ma methi ei ai le mafai faʻamalosia maso o lou fatu ma puipuia le tele o fatu faʻamaʻi.
4. Faʻaleleia le Puipuiga
Talu ai o lenei sua o le aiga e iai le vaitamini C, o loʻo iai le agavaʻa e fafagaina sela uma o lou tino ma faʻamalosia ai lou tino puipuia, ma taofia ai faʻamaʻi masani.
5. Puipuia Papa Papa
O le vaitamini C i lenei tuʻufaʻatasia o le gooseberry ma le methi e mafai ona faʻaititia ai le faʻamaʻaʻaina o le kolisi i le pauta o le gallbladder ma le ate, ma faʻapea ona taofia ai le fausiaina o maʻa oona.
6. Faamalolo papala
Ma le isi, o le vaitamini C vaega o lenei vailaʻau palu o loʻo iai le agavaʻa e faʻalogo ai ile gutu ma le manava papala masani ile faʻaititia ole mumu.
7. Faʻaleleia le Vaʻai Mata
Ole fualaʻau 'eseʻese o loʻo iai ile paluga lea e mafai ona fafagaina ai ou neura mata ma faʻalelei atili ai lau vaʻai.
