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Moa nihari o se sili ona lauiloa ipu mai le umukuka tupu o le Nawabs o Lucknow. O le igoa 'Nihari' e sau mai le upu Arapi 'nahar' o lona uiga o le taeao. O lenei fua suamalie ma manogi moa vela masani ona kukaina mo le 'aiga o le taeao o le Nawab. Peitaʻi, i taimi nei, o lenei ipu masani e masani lava ona saunia i taimi faʻapitoa e pei o tausamiga, faʻaipoipoga ma isi mea.
Nihari e masani ona faia ma mutton poʻo povi. Ae e mafai foi ona tatou saunia se mama ma faigofie lomiga o lenei manaia fua faʻaaogaina moa. O le moa na muamua vela i totonu o le curry ma manogi kari ma mulimuli ane faʻasusu ma se faʻafefiloi faapitoa o mea manogi falai i le desi ghee.
O le isi mea manaia e uiga i lenei suamalie moa fua o le o se lelei sili fofo fale mo masani malulu ma fiva. Ma, faʻataʻitaʻia lenei fua masani o moa nihari ma fiafia i le tupu fiafia.
Auauna : 3-4
Taimi sauniuni : 30 minute
Taimi e kuka ai : 1 & frac12 itula
Vaega
- Moa- 1kg (ma ponaivi, tipi i fasi)
- Aniani- 3 (fasi)
- Sina-kaliki faapipi- 2tsp
- Efuefu chilli mumu- 1tsp
- Turmeric efuefu- 1tsp
- Coriander efuefu- 1tsp
- Coriander tuua- 2tbsp (tataina)
- Laupepa lau- 1
- Laau kinamoni- 1
- Falaoa mata o le saito- 2tbsp
- Masima- pei o tofo
- Ghee- 1tbsp
- Suauʻu- 2tbsp
- Vai- 2 ipu
Mo nihari masala
- Fennel fatu- 2tbsp
- Fua o kumina- 2tbsp
- Green cardamoms- 4
- Uliuli cardamom- 1
- Cloves- 8
- Pepelu uliuli- 15
- Nutmeg- 1tsp
- Laau kinamoni- 1
- Laupepa lau- 1
- Efuefu sinasina mamago- 1tsp
Taualumaga
- Olo uma mea na lisiina i lalo o le 'Nihari Masala' i totonu o se lelei pauta i totonu o se mea palu ma tuʻu ese.
- Fufulu ma fufulu lelei fasi fasi moa.
- Faʻavevela le sipuni sipuni o le suauʻu i totonu o le apa ma falai ia fasi moa mo le tusa o le 10 minute i luga o se afi feololo seʻia oʻo ina enaena enaena.
- Aveese le moa mai le afi ma tuu ese.
- O lenei vevela le suauʻu i totonu o le apa ma faʻaopopo aniani. Faʻamago mo le 3-4 minute seʻia oʻo ina latou enaena enaena.
- Faʻaopopo le suka-kaliki faapipii, turmeric paʻu, coriander paʻu, afa sipuni ti o le mumu chilli efuefu, tasi sipuni ti o le saunia nihari masala, afa ipu vai ma kuka mo le isi 2 minute.
- Faʻaopopo nei i ai moa falai falai ma kuka mo le 2 minute.
- Faʻaopopo iai le masima ma le ipu vai. Faafefiloi lelei.
- Faʻalu le falaoamata atoa o le saito i le afa ipu vai ma sasaʻa i totonu o le apa.
- Faataga ia faʻapuna. Ufiufi le apa ma kuka pe a ma le 45 minute i luga o le mumū o le afi.
- A maeʻa le 45 minute, aveese le tapuni ma fesoasoani i le siaki o le tui peʻa ua vela lelei le moa pe leai.
- A maeʻa loa, tape loa le afi ma tuʻu ese.
- Faʻamama vevela i totonu o le isi apa ma faʻaopopo le afa sipuni o le paʻu chilli efuefu ma le sipuni sipuni o le nihari masala. Faʻagogo mo ni nai sekone ma faʻaopopo i le kuka moa vela.
- Teuteu le moa i laulaʻau mata na kuluina.
Fiafia moa nihari ma steamed araisa poʻo rotis.
