Moa Tikka Masala: Fua o Suaʻe Pipiʻe

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O le mea e lelei ai, o lea ua i ai nei se fua a Initia e saunia ai le tikka masala moa. Tusa lava pe leai sau faʻamalama afi tatala e mafai ona e tunuina tikkas i lau ogaumu laʻau. O lenei fua a Initia e faʻaaogaina le microwave e sefe foʻi le taimi ma maloloina ai le gasesega. O se masani moa tikka masala semanu e aofia ai grilling i tatala afi ma le hassles ma vevela o ia. O le fua ole initia a Initia e fai ile initaneti e faʻasaʻoloto ai le kukaina ole asu ma faʻasusu foʻi le moa (e le pei ole kebabs mamago o le faʻaputuga). O lenei Indian curry curies ma e matua tamaoaiga foi aua le faitauina kalori.

Vaega mo moa Tikka Masala:

1. Moa fasi lapisi-10 (laititi)

2. Curd-100 kalama

3. Sina (nutimomoia) -1 sipuni

4. Kaliki (olopalaina) -1 sipuni

5. Tomato-2 (nutimomoia)

6. Pepa (eleele) -1 sipuni

7. Fua o kumina-1 sipuni (palapala)

8. Coriander fatu-1 sipuni (faataamilo)

9. Paʻu mumu mumu-2 sipuni

10. Garam Masala o loʻo iai le pepa, pulupulu, anise fetu, cardamom ma le kinamoni (palapala) -1 sipuni ti

11. Lemon sua-1 sipuni

12. Pata-1 sipuni

13. Fou kulimi-afa ipu

14. Suauʻu-2 sipuni

15. Masima e tusa ma le tofo

Taualumaga Mo Moa Tikka Masala:

• Faʻamamago moa ma le 'afa o curd, sua o le tipolo, nutimomoia sinasina, mumu paʻu lili, pepa, kumina paʻu ma masima Tuʻu i le pusaʻaisa i le po.
• Le aso e sosoʻo ai, faʻamafanafana le microwave i le 325 tikeri. Tipi ma faapipii fasi moa o moa i le sate po o siteki oloina. Faʻapipiʻi siteki i le nofoaga talafeagai i le microwave ma ia mautinoa e mafai ona latou taʻavale.
• Fufulu suauʻu i luga o tikkas poʻo fasi moa ma grill. Oe manaʻomia le tunuina o tiketi mo le 5-6 minute aoe faia sauniuniga mo le kalama.
• O le suauʻu vevela i totonu o le apa loloto ia faʻaopopo muamua i ai le fualaʻau ona faʻasolo ai lea o le pulumu tamato Kuka mo le 1 minute i luga o le afi maualalo ona faʻaopopo lea o le kumina nutimomoina ma fatu koriano.
• Kuka mo le 1 minute ma mea manogi pauta uma vagana ai le garam masala. Kuka mo ni nai minute ma sasaa i totonu le curd curd i totonu. Faʻaopopo masima ma kuka luga maualalo afi mo 3-4 minute o se mafiafia gravy simmers.
• I le taimi nei o tikkas o le a sauni. Aveese mai le ogaumu ma tuʻu saʻo i totonu o le kaluga ao o loʻo latou feʻaulu. Liligi le kulimi fou i luga.
• Kuka mo le 5-6 minute i totonu o le kaluga ona faʻaopopo lea o le garam masala ma le pata mai luga.

E mafai ona e teuteuina le moa tikaka masala ma laulaʻau mataʻau.

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