Dahi Ki Chutney Recipe: Faʻafefea Ona Saunia Curd Chutney

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Ai na e taumafai i fualaʻau eseese e oʻo mai i le taimi nei ae na e faʻataʻitaʻia Dahi ki Chutney E lauiloa foi o Dahi Lehsun Ki Chutney poʻo Curd Garlic Chutney. E te le tau tetei ina ua maeʻa ona faʻalogo ia Dahi ki Chutney. O se tasi o le suamalie ma sili ona alofagia Initia ipu uma i North ma Saute Initia. O i latou e le iloa, Dahi ki chutney o se fualaʻau fualaʻau saunia sauni faʻaaogaina ai kulimi kulimi, ginger, kaliki, mago mili moli ma nisi mea manogi. Oe mafai ona maua lenei chutney ma lou parathas i le 'aiga o le taeao. E mafai foi ona e mauaina ma samosa, litti, kachoris ma momos foi.

O nisi tagata e talitonu o lenei ipu na amata mai i Rajasthan. O le chutney e masani ona mumu i le lanu ma ei ai le kulimi ma lamolemole foliga. Ina ia iloa pe faʻafefea ona saunia lenei fua, tusi i lalo le tala e faitau atili ai.

Fuafua e: Boldsky

Ituaiga o fua o meaai: Vegetarian

Auauna: 3

• • 1 suauʻu sipuni
  • 2-inisi faʻalelei sina fua
  • 8-10 sakala mumu mago
  • 7-8 pulupulu
  • 2 sipuni fualaʻau koriander
  • 1 ipu vai vevela
  • 1 sipuni tiina kumina fatu
  • ½ sipuni ti pepa

  Mo le faʻamaluluina o le Chutney

  • 2-3 kulisi kaliki (tata lelei)
  • 2 sipuni suauʻu
  • 1 ipu sisiko kulimi
  • 1 sipuni tiina kumina fatu
  • 1 sipuni ti o le sinapi fatu
  • 1 pin sisi
  • 8-10 laulaʻi kari
  • 1 sipuni ti masima

Faʻafefea ona sauniuni

• • Muamua lava, e manaʻomia e oe le faʻasusu 8-10 magumago liliʻi i le 1 ipu vai vevela.
  • Faʻavevevela 1 le sipuni suauʻu i totonu o le apa.
  • Faʻaopopo 7-8 cloves kaliki.
  • Faʻapipi le kaliki i luga o le mumū o le afi seʻia oʻo ina latou lanu enaena auro.
  • A maeʻa lea, faʻaopopo le 2-inisi fualaʻau faʻapipiʻiina lelei i totonu o le apa ma palu mo le isi 2-3 minute.
  • Faʻaopopo nei le magumagu magumago liliina ma kuka mo le lua minute i luga o feololo-maualuga afi. Ia mautinoa ia aua neʻi mu le vaega.
  • Faʻaopopo nei le 2 sipuni o fatu coriander faʻatasi ai ma le 1 sipuni o kumina fatu ma le asp sipuni ti pepa.
  • A faʻamama loa e mea manogi le manogi, tape le afi ma faʻamalulu i latou.
  • Lenei, e tatau ona faʻafefiloi mea manogi i totonu o se lamolemole palu. I le tulaga, oe manaʻomia vai, na o le faʻaopopo i laʻititi aofaʻi.
  • Faʻavevevela nei ile 2 sipuni suauʻu ile Kadai ma faʻaopopo le 1 sipuni o fatu sinapi faʻatasi ai ma le 1 sipuni o kumina fatu.
  • O le taimi lava e salalau ai fatu, faʻaopopo le 1 pine o le faʻasolo ma le 8-10 o lau o kari.
  • Faʻaopopo 2-3 afu o le kaliki ma palu mo le 2 minute i luga ole afi.
  • Faʻaopopo nei le kaliki sili apili i totonu o le Kadai ma kuka mo le 3-4 minute.
  • Tuʻu i lalo le afi ona faʻaopopo lea o le 1 ipu o curd curd.
  • Faʻamalosi lelei ina ia tuʻufaʻatasia le paʻu papaʻu ma le papala.
  • Faʻaopopo le 1 sipuni o masima ma palu faʻatasi ma le palu.
  • Ufiufi le tapuni o le apa ma tuu le paluga kuka mo le 10 minute.
  • Lau Dahi Ki Chutney ua maeʻa sauni.
  • Auauna i ai ma kachoris, phulkas, samosa ma momos.

Faatonuga

• Faʻamalosi lelei ina ia tuʻufaʻatasia le paʻu papaʻu ma le papala.

Faʻamatalaga paleni

• Tagata - 3
• kcal - 833 kcal
• Gaʻo - 0 g
• Polotini - 0.7 g
• Carbs - 2.5 g
• Alava - 0.6 g

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