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Chaitra Navratri 2021: Aso, Muhurta, Rituals ma le Taua o Lenei Faʻafiafiaga -
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Chaitra Navratri 2021: Aso, Muhurta, Rituals ma le Taua o Lenei Faʻafiafiaga Aua le misia
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Ioe, e saʻo, e mafai ona e maumau pe tusa o le 10 kg i le fitu-aso o meaʻai. O loʻo matou talanoa e uiga i se supo o le a fesoasoani ia oe e faʻaalu le pauna i le na o le 1 vaiaso!
O lenei taumafataga meaʻai na fausia e se falemaʻi mo tagata mamaʻi. Na manaʻomia le mamaʻi o tagata mamaʻi i se taimi puʻupuʻu ma faʻataulaitu na tupu i le tasi le vaiaso! Lenei fualaʻau supo mu-gaʻo mautinoa o le mea e te manaʻomia.
I lenei tusitusiga, o le a matou tuʻuina atu ai ia te oe tutusa lava mea e fai ma fua e sili ona maloloina ma o le a fesoasoani e faʻamalosia au pauna mamafa paʻu.
Oe o le a Manaomia:
O le apa tamato
1 faaputuga o seleri
3 karoti fasi
1 kapisi lapisi na tipiina i tamai pusa
6 aniani lapisi lanumeamata
2 apa o pi lanumeamata
Masima ma le pepa
Faatonuga:
Tuʻu uma mea i totonu o le ulo ma faʻaopopo ia mea manogi.
Liligi sina vai i totonu ma vave faʻapuna mo le 10 minute.
Faʻitiitia i se simmer ma kuka fualaauaina seia oʻo ina latou muʻa.
Faʻaaoga lenei supo susunuina gaʻo faʻatasi ma au meaai masani ma ia mautinoa e aloese mai le masani falaoa, pasta poʻo falai meaai i lau taumafataga.
E le gata i lea, aua le faʻaaogaina meainu inu. E le tatau foʻi ona e inu 'ava malosi ma afai e te manaʻo e inu, ona faʻamuta lea o le taumafataga pe tusa ma le 24 itula ae e te leʻi inu. Ma, o le faigofie lea o le saunia o le supo o le a fesoasoani ia te oe e faʻaalu ai le pauna.
Taumafai i lenei fua supo gaʻo gaʻo ma aumai ia matou manatu faaalia.
