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O le maʻisuka e leʻo se faʻamaʻi ae o lona tulaga. A le mafai e le tino ona faʻatonutonu lelei le inisalini, e ono manaʻomia ona e vaʻai toto i le suka suka.
Afai e le amanaʻiaina le maʻisuka, e mafai foi ona mafua ai le faʻaleagaina o fatugaʻo, faʻamaʻi fatu, faʻafitauli erectile, faʻaleagaina o neula, faʻafitauli vaʻai ma le anoanoaʻi.
Faitau foi: 10 Fofo i Fale Mo Maʻi suka
Lenei o se tasi fofo fale e mafai ona fesoasoani i le faʻatonutonuina o lou toto suka suka. Fesili tasi i lau fomaʻi pe a e manaʻo e faʻataʻitaʻi lenei fofo i le fale.
Vaega
E manaʻomia lau 11-12 mango lau ma 2 ipu vai. Aua neʻi galo fufulu le mango lau ae leʻi faʻaogaina.
Sitepu # 1
Faatumu le tasi ma le afa ipu vai i totonu o se koneteina ma faʻamafanafana luga o le ogaumu. A maeʻa le 5 minute, faʻaopopo le lau mangga ma faʻapuna mo le 15 minute ile afi maualalo.
Faʻapea foi Faitau: O lenei Detox Inu e Puipuia le BP Ma le Maʻi suka
Sitepu # 2
A vela loa, teu i se mea mo le po atoa. A e ala, inu i luga o le manava gaogao.
Mo le a le umi?
Taumafai lenei fofo mo se masina pe lua. Vaʻai pe e te vaʻaia se faʻaleleia atili.
Le isi Vaifofo
E mafai foi ona e faʻamamago laupepa i se nofoaga e pogisa ma malulu. O le taimi lava e matua mago ai lau, olo ia latou i le efuefu.
Faitau foi: Naʻo le 2 Mea e Faʻatonutonu ai le Maʻi suka
Faʻatinoga
Faʻaaoga le afa sipuni ti o le pauta tasi i le taeao ma tasi i le afiafi.
Penefiti
A o mango lau o loʻo i ai minerale, enzymes, antioxidants ma vitamini, oe mafai ona fiafia i le tele o isi penefiti. E mafai foi ona aoga laupepa mago i le foma, bronchitis, varicose veins, le maua o se moe, fiva ma le manava tata.
Faitau foi: Faʻafefea ona Taofia le Maʻi suka i Bay?
