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Hung curd, lea e taʻua o le chakka, e faia i le naʻo le tosoina o le suavai mai le paʻu e fai ai se mafiafia mafiafia. Talu ai e mauoa i polotini ma e maualalo gaʻo mea, e mafai ona faʻaaogaina e fai ma sui mo sisi ma kulimi.
Chakka, e pei ona lauiloa i Maharashtra, o le autu elemeni mo le faia o Srikhand ma Amarkhand. E mafai ona faia i le fale le fua o le curd curd ma e mafai ona faʻaopopo i soʻo se ipu e maua ai se kulimi kulimi. E faʻaaogaina foʻi mo le faʻamaugaina o le paneer poʻo le moa aʻo sauniuni tikkas.
Hung yoghurt e suamalie ae o se filifiliga maloloina mo le mamafa-watchers ma mafai ona faʻaaogaina i fufui ma salalau nai lo le mayonnaise. Sei o tatou vaʻai nei i lea laʻasaga ma lea laasaga taualumaga, faʻatasi ai ma ata, ma le ata vitio pe faʻafefea ona saunia le fua curd curd.
Vitio Fuafua Recipe a Hung Curd
TUPE MAUA FUA | FAAPEFEA ONA FAI TOTU HUNG FUA I AI | HUNG DAHI VITIO RESIPE | AIGA FAIA CHAKKA Hung Curd Recipe | Faʻafefea Ona Faia Hung Curd I le Fale | Hung Dahi Vitio fua | Fale Taimi Chakka Sauni Taimi 8 Itula Kuka Taimi - Aofaʻi Taimi 8 ItulaFuafua e: Meena Bhandari
Ituaiga o fua o meaai
Auauna: 1 ipu
Vaega- Falaoa mafiafia - 500 g
Faʻafefea ona sauniuni- 1. Ave se pesini gaogao ma tuu le sala i luga.
- 2. Faalua se ie umukuka ma tuu i luga o le mea faʻamama.
- 3. Liligi le susu i totonu o le ie, uu i luga pito o le ie ma oomi lemu.
- 4. E amata loa ona faʻalu le vai, ona toe tuʻu pea lea ile faʻataʻalo ma faʻamago ile mea lea mo le 6-8 itula.
- 1. E mafai ona faʻaaogaina se ie musin ae le o se ie umukuka.
- 2. E faʻamago i le pusaaisa, ina neʻi liu leaga le susu na tautau.
- Lautele tautua - 1 tamaʻi pesini
- Kaloriia - 89
- Gaʻo - 0.6 g
- Polotini - 15.0 g
- Karbohidates - 5.4 g
- Alava - 0.0 g
STEP BY STEP - HOW TO MAKING HUNG CURD
1. Ave se pesini gaogao ma tuu le sala i luga.
2. Faalua se ie umukuka ma tuu i luga o le mea faʻamama.
3. Liligi le susu i totonu o le ie, uu i luga pito o le ie ma oomi lemu.
4. E amata loa ona faʻalu le vai, ona toe tuʻu pea lea ile faʻataʻalo ma faʻamago ile mea lea mo le 6-8 itula.
