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Cheela e taʻua foi o le agasala o North India ona o ona foliga ma ona tino. Peitai, e ese lona tofo mai le masani dosa. E i ai ituaiga eseese o cheela, suamalie ma manogi. Lenei, o loʻo matou sauniaina le cheela suamalie.
Meetha cheela poʻo le cheela cheela o se lauiloa suamalie ua saunia i le salafa o le itu i Matu o le atunuʻu. O le pancake falaoamata panikeke foliga mai o se dosa ma o ona autu elemeni o atta, suka ma le susu.
O le atte ka meetha cheela o se meaʻai lelei ile taeao e fai ile taeao pisi ma faʻanatinati. E masani ona 'aʻai faigofie pe faʻapea foʻi e sologa lelei ma le meli.
Afai e te manaʻo e sauni se taumafataga vave o le taeao, faʻaauau ona faitau le laʻasaga i lea laasaga ma ata. Ma ia e matamata foi i le fua o le vitio.
MEETHA CHEELA VITIO FAʻAALIGA
MEETHA CHEELA RESIPE | SUI OLE CHEELA FUA | ATTE KA MEETHA CHEELA | MEETHA POODA RecIPE Meetha Cheela Recipe | Suamalie Cheela Recipe | Atte Ka Meetha Cheela | Falaoa Falaoa Fala Fala Suka Faʻatulagaina Taimi 5 Mins Kuka Taimi 10M Aofaʻi Taimi 15 MinsFuafua e: Meena Bhandari
Ituaiga o fua o meaai: Manogi
Auauna: 6 fasi
Vaega-
Atta (falaoamata saito) - 1 ipu
Susu malulu - 1¼th ipu
Suka - 1 ipu
Efuefu Cardamom - 1 tsp
Ghee -. Ipu
Faʻafefea ona sauniuni-
1. Faʻaopopo atta i totonu o se pesini.
2. Faʻaopopo i ai le kuata kuata susu susu malulu i totonu o le pesini.
3. Faʻaopopo, faʻaopopo suka ma pauta kalama.
4. Misi ia.
5. Faʻaopopo laititi le susu o loʻo totoe ma tuʻu i totonu ole paʻu lamolemole ole liligiina tumau.
6. Ma, faʻamama le apa mafolafola.
7. Ave se ladle tumu i le paluga ma sasaʻa i luga o le apa, faia liʻo ma salalau ia pei o se agasala.
8. O le taimi lava e te vaʻaia ai pores o loʻo tupu i luga, faʻaopopo le afa sipuni ghee.
9. Faʻapipiʻi le khee e ala i le mimilo lemu o le apa.
10. Faʻataga ia kuka pe a ma le 30 sekone ile afi feoloolo.
11. Faʻapipiʻi ma faʻaeteete i le isi itu.
12. E faʻaliliu e le enaena i le lanu, aveʻese mai le apa ma tautua vevela.
- 1. O le susu e faʻatamaoaigaina ai oe mafai ona e faʻaogaina le vai pe a e manaʻo ia aua neʻi faʻateleina le tamaoaiga.
- 2. O le paluga e tatau ona liligiina i lalo pei o le agasala palu.
- 3. A faʻasolo le paluga i luga o le apa, e tatau ona mafiafia pei o se panikeke, ma aua le manifinifi.
- 4. E mafai ona e faʻaopopoina le jaggery nai lo le suka.
- Lautele tautua - 1 fasi
- Kaloriia - 75 kal
- Gaʻo - 2 g
- Polotini - 2 g
- Karbohidates - 9 g
- Suka - 9 g
STEP BY STEP - HOW TO MAKE MEETHA CHEELA
1. Faʻaopopo atta i totonu o se pesini.
2. Faʻaopopo i ai le kuata kuata susu susu malulu i totonu o le pesini.
3. Faʻaopopo, faʻaopopo suka ma pauta kalama.
4. Misi ia.
5. Faʻaopopo laititi le susu o loʻo totoe ma tuʻu i totonu ole paʻu lamolemole ole liligiina tumau.
6. Ma, faʻamama le apa mafolafola.
7. Ave se ladle tumu i le paluga ma sasaʻa i luga o le apa, faia liʻo ma salalau ia pei o se agasala.
8. O le taimi lava e te vaʻaia ai pores o loʻo tupu i luga, faʻaopopo le afa sipuni ghee.
9. Faʻapipiʻi le khee e ala i le mimilo lemu o le apa.
10. Faʻataga ia kuka pe a ma le 30 sekone ile afi feoloolo.
11. Faʻapipiʻi ma faʻaeteete i le isi itu.
12. E faʻaliliu e le enaena i le lanu, aveʻese mai le apa ma tautua vevela.
