Mutton Galouti Kebab Recipe

O Igoa Sili Mo Tamaiti

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Galouti kebabs e matua malu ma le le mafaagaeetia e liusuavai i lou gutu i le taimi lava e te maua ai. Galouti o lona uiga o le liusuavai i lou gutu. Ole ipu lauiloa lea a Awadhi.

E taʻutaʻua tele i Lucknow. O kebabs e masani lava ona faia mai le aano o 'oti poʻo aano o manu ma papaya. A maeʻa faʻafefiloi fualaʻau ma ituaiga o mea manogi, o mea ia e faʻatulagaina i tamaʻi paty ma falai ile ghee.

E mafai foi ona papaʻu falai falai pe a e manaʻo ai. Faʻataʻitaʻi le fualaʻau manogi ma le manogi o le kalouti kebab na saunia e le kuka Kasi Vishwanath.

Fuafua e: Chef Kasi Vishwanath

Ituaiga o fua o meaai: Starters

Auauna: 3

• Mutton kuka - 1 kg

  Faʻamago papaya faapipii - 4 tbsp

  
  
  

  Aniani faapipii - 3 kulimi

  Sina-kaliki faapipii - 2 kulimi

  Efuefu Cardamom - 1 tsp

  Efuefu chilli samasama - 1 tsp

  Chana (kalama) pauta - 2 kulimi

  Garam masala paula - ½ tsp

  Mace efuefu - ½ tsp

  Coriander efuefu - 1 tsp

  Masima e tusa ma le tofo

  Suauʻu - 3 kulimi

  Ghee - 1 ipu

Faʻafefea ona sauniuni

• 1. Fufulu lelei le kipi keema i le vai.

  2. Ona, faʻaseʻe lea ole keema.

  3. Faʻaaoga le papaya papaya e leʻi fua, kulimi aniani, suka-kaliki pai, paʻu paʻu, ma le paʻu garam masala.

  4. Faʻaopopo le coriander efuefu, samasama paʻu lulu, paʻu chana, pauta kalama, ma masima e faʻamamago ai.

  5. Faʻaalu i le pusaaisa mo le itula.

  6. A maeʻa le itula, aveese le keema palu mai le pusaaisa.

  7. Faʻaoga tiketi feololo mai i le paluga.

  8. Fufulu le suauʻu i totonu o le apa mo sina taimi.

  9. Faʻagogo tikiki i luga o le vevela laʻititi mo le 15-20 minute i itu taʻitasi.

  10. Ia mautinoa ua kuka lelei le keema.

  11. O itu uma o le kebab e tatau ona liu enaena enaena i le lanu.

  12. A uma loa ona vela le kebabs, ona faʻasolo atu lea i se ipu mafolafola.

  13. 'Ai lenei kebouti Galouti i le faiga o le Lucknow faʻatasi ma le paratha faʻatasi ai ma mint chutney ma raw papaya chutney.

Faatonuga

• 1. E mafai ona e faʻaaogaina fatu popi faʻapea foi ma le faʻamamagoina o le kheema.
• 2. E mafai foi ona e faʻaopopoina fuamoa aʻo faʻamamagoina.

Faʻamatalaga paleni

• Tele tautua - 2 fasi
• Kaloriia - 153 kal
• Gaʻo - 9 g
• Polotini - 13 g
• Karbohidates - 5 g
• Suka - 1 g
• Fua o meaʻai - 1 g

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Lafo Mai Ia Te AʻU I Le Imeli Faaali I Luga O Le Tulaga