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Ua e fiu i tauʻa moa tuai lava? Ona oʻo mai lea o le taimi e faʻataʻitaʻia ai se mea tulaga ese ma manaia. Lenei o se atoatoa fou ma tulaga ese fua o spicy kari moa kari. O lenei fua moa o le moa mai le umukuka a Bong i le mea e tatau ai ona fufulu ipu ipu uma i le manogi malosi ma mumu.
Masalo na e faʻalogo ile tele o fua ole Bengali ile paʻu sinapi, ae maise lava fua o iʻa. I lenei fua, o le sinapi faʻapipiʻi e faʻaaoga tele. E ese mai i lena, o le faʻaaogaina o le sinapi suauʻu avea ai lenei fua o se mea sili ona manaia e faʻamalieina mo ou tofo.
O lea, faʻataʻitaʻi le meaʻai lenei o le kari moa moa mo le 'aiga aoauli i lenei aso ma ia maua se taumafataga manaia.
Auauna: 3-4
Taimi sauniuni: 1 itula
Taimi e kuka ai: 30 minute
Vaega
- Moa- 1kg (tipi i ni fuataga lapoʻa)
Mo marinade
- Lemi sua- 2tbsp
- Ginger papala faapipi- 2tbsp
- Onion faapipii- 3tbsp
- Yogurt- & frac12 ipu
- Suauʻu sinapi- 1tbsp
- Paʻu moli mumu- 1tsp
- Paʻepaʻe sinasina fatu- 4tbsp
Mo le kalama
- Suauʻu sinapi- 4tbsp
- Suka- 1tsp
- Aniani- 3 (tataina)
- Sina-kaliki faapipii- 1tbsp
- Turmeric efuefu- 1tsp
- Paʻu moli mumu- 1tsp
- Paʻu sinapi papaʻe- 2tbsp
- Masima -e tusa ma le tofo
- Vai mafanafana- 3 ipu
Taualumaga
- Olo fatu fatu ma fualaʻau mata lanumeamata ma le sipuni sipuni vai i totonu o se mea mafiafia.
- Fufulu faʻamama vaega o le moa i le vai ma faʻasu latou i le lua sipuni o lenei sinapi faʻapipiʻi mea uma o loʻo lisiina i lalo o le 'mo le marinade'.
- Faʻaulu i totonu le moa pe a ma le tasi le itula.
- O le suauʻu sinapi vevela i totonu o le apa ma faʻaopopo suka. Faʻatagaina ia caramelise ile feololo vevela. Faamalosi pea le suka seʻi maʻui ma liu enaena le lanu.
- Faʻaopopo nei le aneti na tipiina ma falai mo le 5-6 minute i luga o le afi feoloolo.
- Faʻaopopo faʻaopopo kuliki-kaliki ma kuka pe a ma le 2-3 minute.
- Ona faʻaopopo lea o fasi moa faʻamama ma kuka mo le 8-10 minute, faʻaoso i taimi masani.
- Faʻaopopo le lega turmeric, mumu chilli efuefu, lua sipuni o le paʻepaʻe paʻu sinapi, masima ma kuka mo le isi 2 minute.
- Faʻaopopo nei le vai mafanafana ma palu faʻalelei.
- Ufiufi le apa i se tapuni ma kuka pe a ma le 20 minute i luga o se afi feololo. Faaga i taimi masani.
- A maeʻa, tatala le tapuni ma siaki le moa ma se tui peʻa ua maeʻa maeʻa.
- A vela le moa, tape le afi ma tautua.
O lenei kari yammy ma manogi sinapi curry o se lelei atoatoa faʻatasi ma steamed araisa.
