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Tawa kaliki falaoa o se fesuiaiga o uma lauiloa karika falaoa. E mafai nei ona fai falaoa kaliki i le fale ma e te le manaʻomia ni mea taua e saunia ai. Tawa kaliki areto, e pei o le igoa faatusa, ua saunia i luga o se tawa poʻo se ipu mafolafola.
Tawa kaliki falaoa ua saunia e ala i le faʻaaogaina kalapu pata luga papaʻe sanuisi falaoa ma faʻafefiloi ma flakes lulu, koriani ma palu fualaʻau e faʻalauteleina ai le manogi. O le tofo o le kaliki ma le pata e faʻaletonu i fafo, pe a aveina oe e te lagona ai le fiafia.
O le areto kaliki tawa manaia e faigofie ona saunia ma e alu lelei ma le pasta. Afai e te fia iloa pe faʻafefea ona fai se paʻu sosi papaʻe, kiliki ii .
O le areto kaliki tawa e faigofie ona saunia i le fale ma e le manaʻomia tele taumafaiga. O se sili ona fiafia i ai i tamaiti ma mafai ona saunia o se meaai mama afiafi latou toe foi mai le fale mai le aʻoga.
O lea la, o se fua faigofie lea i le faiga o keke kalapu tawa i le fale. Matamata i le vitio ma mulimuli foi i le sitepu ma lea laʻasaga o loʻo iai ata.
TAWA GARLIC BREAD VIDEO RecIPE
TAWA GARLIC BREAD RecIPE | FAAPEFEA ONA SAUNIA FUA GARLIC I FALE | HOMEMADE GARLIC BREAD RecIPE Tawa Garlic Areto Fua Recipe | Faʻafefea Ona Saunia Palisi Areto I le Fale | Falaoa Falaoa Falaoa Falaoa Falaoa Fuafua Nofoaga Taimi 10 Minu Kuka Taimi 10M Aofaʻi Taimi 20 MinsFuafua e: Priyanka Tyagi
Ituaiga o fua o meaai: Meaʻai mama
Auauna: 2-3
Vaega
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Falaoa sanuisi papaʻe - 4 fasi
Pata liusuavai - 60 g
Kaliki (fofoʻe ma tipi) - 7-8 afu
Masima e tofo i ai
Laʻau fefiloi - ½ tsp
Chilli flakes - 1 tsp
Korianita (tataina) - nai fua
Faʻafefea ona sauniuni-
1. Oti uma pito o fasi falaoa ma teu ese.
2. Ave fasi kaliki i se sima.
3. Tipi faʻamalosi i se palu.
4. Faʻaopopo le pata liusuavai i totonu o le ipu.
5. Faʻaopopo le kalaka nutimomoia ma le masima.
6. Faʻaopopo fualaʻau fefiloi ma flakes fualaʻau.
7. Faʻaopopo laumei koriander tuʻu faʻafefiloi lelei.
8. Fufulu se ipu mafolafola.
9. Faʻasalalau le pata kaliki i le tasi itu o le fasi falaoa.
10. Tuu faʻasaga agai i lalo i luga o le apa vevela.
11. Faʻatagaina ia kuka mo le 30 sekone i luga o le afi maualuga.
12. I tafatafa o, salalau le pata kaliki i le isi itu.
13. Fafaʻi i luga o le isi itu ma faʻamalulu mo le isi 30 sekone.
14. Aveʻese mai le ogaumu i luga o se laupapa tipi.
15. Oti i ni fasimea umi e 3.
16. Auauna vevela.
- 1. O le tipiina o pito o fasi falaoa e pule oe pe fai.
- 2. E mafai ona e faʻaaogaina fualaʻau kalapu ae le o le papala.
- Lautele tautua - 1 fasi laititi
- Kaloriia - 53 kal
- Gaʻo - 2.04 g
- Polotini - 1.24 g
- Karbohidates - 7.3 g
- Alava - 0.4 g
STEP BY STEP - HOW TO MAKE TAWA GARLIC BREAD
1. Oti uma pito o fasi falaoa ma teu ese.
2. Ave fasi kaliki i se sima.
3. Tipi faʻamalosi i se palu.
4. Faʻaopopo le pata liusuavai i totonu o le ipu.
5. Faʻaopopo le kalaka nutimomoia ma le masima.
6. Faʻaopopo fualaʻau fefiloi ma flakes fualaʻau.
7. Faʻaopopo laumei koriander tuʻu faʻafefiloi lelei.
8. Fufulu se ipu mafolafola.
9. Faʻasalalau le pata kaliki i le tasi itu o le fasi falaoa.
10. Tuu faʻasaga agai i lalo i luga o le apa vevela.
11. Faʻatagaina ia kuka mo le 30 sekone i luga o le afi maualuga.
12. I tafatafa o, salalau le pata kaliki i le isi itu.
13. Fafaʻi i luga o le isi itu ma faʻamalulu mo le isi 30 sekone.
14. Aveʻese mai le ogaumu i luga o se laupapa tipi.
15. Oti i ni fasimea umi e 3.
16. Auauna vevela.
