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Vetiver (Vetiveria zizanioides), o se mutia tumau o le aiga o Poaceae. O le Vetiver plant, e taʻua foi o le khus poo le khus-khus, e afua mai i Tamil Nadu, Initia. E lautele faʻaaogaina i vailaʻau, manogi, teuteu ma fasimoli. E mafai e le laau o Vetiver ona tupu aʻe i luga i le lima futu le maualuga, o lona ogatotonu e umī ma uumi lauiti ona lau ma aʻa e mafai ona oʻo atu i le valu futu i totonu o le palapala [1] .
Vetiver aoga suauʻu e faʻamamaina mai aʻa o le vetiver laau ma e taua mo lona malu, faʻamalolo ma puipuia meatotino. O le suauʻu e lanu mumu-enaena i le lanu ma ei ai se manogi, manaia ma manogi eleele.
Mo le faitau afe o tausaga, vetiver taua suauʻu na faʻaaogaina i vailaʻau masani i Aferika i Sisifo, Saute Asia ma Sautesasae Asia. I Initia ma Sri Lanka, vetiver taua suauʻu ua taʻua o le 'suauʻu o le toafilemu'. O aoga o vetiver taua suauʻu e tele, lea o le a tatou talanoa e uiga i lenei tusitusiga.
Soifua Maloloina penefiti O Vetiver Taua Suauʻu
1. E i ai ni ana mea aoga mo le antioksidan
O se suʻesuʻega lolomiina i le Tusi o talaaga a Initia o meaola ninii ma meaola ninii maua o vetiver taua suauʻu maua ai antioxidant meatotino [lua] . Antioxidants o vailaʻau e puipuia le tino o sela mai le saoloto radicals, lea e faia se sao i le matua faʻagasologa ma faʻateleina le ono aʻafia o faʻamaʻi tumau. O le isi suʻesuʻega na faʻaalia ai o le vetiver oil o loʻo ia te ia se malosi fua faʻamalosi gaioiga gaioiga gaioiga pe a faʻatusatusa i isi tulaga masani antioxidants pei o le alpha-tocopherol andbutylated hydroxytoluene (BHT) [3] .
2. Faʻamamaina le popole
Vetiver taua suauʻu na faʻaaogaina i aromatherapy mo malolo ma faʻaitiitia ai le popole, popole, atuatuvale ma le le mautonu. O le 2015 manu suʻesuʻe na faʻaalia ai, pe a faʻaalia isumu i vetiver taua suauʻu, o le popolevale tulaga na maualalo ma latou lagona le malolo. Peitai, isi suʻesuʻega e manaʻomia e faʻaalia ai le aoga o le vetiver oil i tagata mo le togafitia o le popole [4] .
3. Togafitiga faʻaletonu le atoatoa hyperactivity faʻaletonu (ADHD)
Faʻaletonu le mafaufau hyperactivity faʻaletonu (ADHD) o se le atoatoa le mafaufau mafaufau mafua ai hyperactive ma osooso amioga. O se suʻesuʻega suʻesuʻega na faʻaalia ai o le vetiver essential oil e aoga tele i le faʻaleleia atili o le faiʻai ma faʻaititia ai faʻailoga o le ADHD [5] . Peitaʻi, e manaʻomia nisi suʻesuʻega ile vaega lea.
4. Faateleina le mataala i le mafaufau
Afai o loʻo e tauivi e mataala, o le faʻaaogaina o le suauʻu vetiver e mafai ona fesoasoani e faʻaleleia atili ai le mataala ma tuʻu i lalo le vaivai o le mafaufau. O se suʻesuʻega lolomiina i le Tusi o talaaga o le Intercultural Ethnopharmacology faʻaalia o le manavaina vetiver taua suauʻu mafai ona fesoasoani faʻaleleia le mataala ma faiʻai fai [6] .
5. Faʻaleleia le manava pe a moe
Vetiver aoga suauʻu mafai fesoasoani i le faʻaleleia atili o le manava mamanu o lou moe, o lona uiga o le faʻaaogaina o lenei suauʻu i le taimi o le moe e mafai ona fesoasoani ai i tagata o loʻo mamafa le manava. O se suʻesuʻega i le 2010 na faʻaalia ai, o le vetiver essential oil, na faʻateleina ai le lelei o le manava o le tino ma faʻaititia ai le faʻamaeʻaina pe a moe [7] .
6. Faʻamalosi 'eseʻese
O se suʻesuʻega lolomiina i le Tusi o talaaga o le Chemical Ecology auʻiliʻili le vailaʻau oona o le valu suauʻu taua: mutia vetiver, cassia lau, laʻau afu, cedarwood, eucalyptus globules, eucalyptus citrodora, lemongrass ma geranium. Mai suauʻu uma, o le vetiver oil na faʻamaonia le avea ma vailaʻau aoga tele ona o lona umi ona fai [8] .
7. Faamalolo faailoga o le paʻu
A vetiver taua suauʻu i ai faʻamalologa meatotino, faʻaaogaina i luga o le paʻu o le a fesoasoani toe faʻafouina le paʻu, aveʻesea le pogisa faʻailoga ma avatu ia te oe se paʻu vaivai ma fafagaina.
Aafiaga Itu O Vetiver Taua Suauʻu
A faʻaaoga i le feololo, o le vetiver suauʻu taua e matua saogalemu lava. O se suʻesuʻega i le 2014 na faʻailoa mai, o le vetiver essu o le suauʻu e le avea ma ni tulaga faʻaletonu o le soifua maloloina ma e mautinoa e saogalemu mo le taumafaina e tagata i le maualalo o latou mafaufau [9] .
Afai o loʻo e maito ma faʻasusu, e tatau ona e faʻafesoʻotaʻi lau fomaʻi ae e te leʻi faʻaaogaina lenei suauʻu taua.
Faʻaaliga: Ae e te leʻi faʻaaogaina soʻo se ituaiga suauʻu taua, e aofia ai le vetiver taua o le suauʻu, e fautuaina e fai se patch faʻamaonia i lou lima e siaki ai pe o sefe le faʻapipiʻi i luga o lou paʻu.
Faʻafefea Ona Faaoga Vetiver Taua Suauʻu
Faʻaaoga i taimi uma le totoina oona taua vetiver. Suauʻu manaʻomia Vetiver faʻafefiloi lelei ma suauʻu manaʻomia suauʻu, geranium suauʻu, jasmine suauʻu, lavender tatau suauʻu, bergamot suauu, cedarwood taua suauʻu, lemongrass taua suauʻu, tipolo suauʻu, moli suauʻu, sandalwood manaʻomia suauʻu ma rose taua suauʻu.
Nei o ni auala e faʻaaoga ai vetiver suauʻu:
- E mafai ona e faia se vai vetiver e ala i le faʻasusu mama aʻa vetiver i vai malulu na faʻapuna mo 2-3 itula. E mafai ona e faʻaaogaina le vetiver vai e faʻaliliili ma faʻafilemu ai lou tino.
- Faʻafefiloi tolu mataua o le vetiver suauʻu ma tutusa vaega o le suauʻu jojoba poʻo le popo suauʻu ma faʻaaoga e faʻamalū ai lou paʻu.
- Ina ia faʻafilemuina lou mafaufau, faʻapipiʻi le 1 i le 2 mataua o le vetiver i luga o ou tapulima, fatafata ma ua.
- E mafai foi ona e faʻaopopoina le 5 i le 10 mataua o le vetiver suauʻu taua i lau vai taele ina ia e lagona le malolo.
