Iʻai Kabiraji Cutlet: Faʻapitoa Faʻalautelega Bengali

O Igoa Sili Mo Tamaiti

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O le a se mea e sili atu ona manaia nai lo le i ai o se tamaʻi tamaʻi tipi matagofie ma le ti i le taimi o le aoauli? O le mea moni, e le o se matua soifua maloloina aʻoaʻoga pei o lenei, ae o Bengalis moni e seasea i ai ni taleni mo le soifua maloloina. Iʻa kabiraji cutlet e pei o le sili mea e 'ai i lenei vaitau. E malu, e magumumu ma o se iʻa! Ae paga lea, oe le mafai ona maua iʻa kabiraji cutlet i soo se mea faigofie vagana ai i Bengal.

ALU SAʻO: FAI FUA FUA FUA FUA

Ae aua le faʻavaivai loto, oe mafai i taimi uma ona maua mai le iʻa kabiraji cutlet fua mai ia matou. Afai o loʻo e manaʻomia se mea falai ma mageso, ona tatau lea ona e faʻataʻitaʻia le Bengali iʻa kabiraji cutlet fua. Toetoe a o fua o iʻa a Bengali e suamalie. Ae o lenei tamaʻi tipi o se mea e seasea tupu. E masani lava, kabiraji cutlet ua saunia ma aano o manufasi ma iʻa faʻatumu na o batter falai.

Ae i faʻapitoa taimi, oe mafai ona faʻafefiloi teisi mea o mea. Taumafai ia yummy iʻa kabiraji cutlet afifi i fuamoa sasaina. E mautinoa lava o le a lelea lou mafaufau.

Auauna: 2

Taimi sauniuni: 20 minute

Taimi e kuka ai: 10 minute

Vaega

1. Faʻatumu iʻa (bhetki) - 2 (100 kalama taʻitasi)
2. Sina-kaliki faapipi- 1tsp
3. Green chillies- 2 (minced)
4. Vineka- 2tsp
5. Efuefu pepa uliuli- 1 / 2tsp
6. Coriander tuua- 1stalk (tataina)
7. Falaoamata sana- 1/2 ipu
8. Areto - 1 ipu
9. Fuamoa- 4 (sasaina)
10. Suauʻu- 1 ipu
11. Masima- pei o tofo

Taualumaga

Faamaisisi le iʻa iona i le vineka, masima, paʻu suka ma isi kaliki lanumeamata. Tuʻu ese mo le 10 minute.

• E mafai foi ona e teuina mo ni nai itula i totonu o pusaʻaisa.
• Lenei vaitau vaʻaʻa tumu iʻa ma uliuli pepa ma coriander lau.
• I le taimi nei, sauni se palu ma le uluisa, 2tbsp o vai, masima ma ni fualaʻau lanumeamata.
• Fufui iʻa iʻa i le paluga, faataavale i totonu o falaoa ma fufui faʻatumu i fuamoa sasaina.
• Suauʻu vevela i totonu o le apa loloto.
• Tuu le paluga fufui iʻa iʻa na fufui i le apa.
• Tuʻu i lalo le afi ma falai le cutlet mo le 10 minute seia maeʻa faʻalanu uma itu.

E mafai ona e tautua iʻa tipi kabiraji ma le sosi sinapi (kasundi) ma mama aniani fou.

Lau Hroscope Mo Taeao

Ia Iloa

Lafo Mai Ia Te AʻU I Le Imeli Faaali I Luga O Le Tulaga