Hypertrophic Cardiomyopathy: Faailoga, Mafuaʻaga, Togafitiga Ma Puipuiga Vaʻai faʻataʻitaʻiga Mo Vave Vave VALE FAʻAALIGA Mo Faʻasilasilaga i Aso TaʻitasiNaʻo totonu
-
Chaitra Navratri 2021: Aso, Muhurta, Rituals Ma Taua o Lenei Faʻafiafiaga -
- Hina Khan Glams Up With Copper Green Green Shadow And Glossy Nude Lemu Avea le Vaʻaiga I nai Laʻasaga faigofie!
- Ugadi Ma Baisakhi 2021: Faʻapipiʻi Lau Foliga Faʻafiafiaga Faʻatasi ma Celebs-Musuia Suʻega Faʻaleaganuʻu
- Aso Taʻitasi Horoscope: 13 Aperila 2021
Chaitra Navratri 2021: Aso, Muhurta, Rituals Ma Taua o Lenei Faʻafiafiaga Aua le misia
- Vishnu Vishal ma Jwala Gutta e nonoa nonoa ia Aperila 22: Siaki auiliiliga ii
- New Zealand Cricket Awards: Ua manumalo Williamson ia Sir Richard Hadlee Medal mo le taimi lona fa
- Kabira Mobility Hermes 75 Faʻavavevave Faʻataua Faʻatekonolosi E Faʻalauiloaina Eletise Scooter I Initia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ma Isi Fetu i Saute Lafo Manuia i latou Fans
- O le tau auro e paʻu le sili atu le popole mo NBFC, Faletupe Manaʻomia E Mataala
- AGR Aitalafu Ma Fou Lafoaʻi Faʻataʻitusi Vaʻavaʻaia ono aʻafia Telecom Sector
- CSBC Bihar Leoleo Constable Faaiuga Iuga 2021 Faʻalauiloa
- 10 Nofoaga Sili e Asiasi Ai I Maharashtra Ia Aperila
A tatou iloa o loʻo pele i tatou o loʻo saunia se mea manaia mo i tatou, e le mafai ona tatou faʻatali ia paʻi iai o tatou lima, a ea?
Ae maise lava pe a fai o lena ipu faʻapitoa o loʻo i ai paneer, matou te mautinoa o le a e vaʻai pea i le uati mo lau taimi o le aoauli / aiga o le afiafi e faʻauma ai lau ipu e te fiafia iai. Soʻo se fua e saunia ma paneer tofo na lelei lelei ma faʻalelagi.
Ma, matou te avatu ia te oe se isi mafuaʻaga e alofa ai paneer, ma o le mafuaʻaga lea o aso nei ua matou fefaʻasoaaʻi ma oe se faʻapitoa chilli paneer gravy fua.
E tusa o le 'afa itula le umi o le faʻataʻitaʻiga, ae e mautinoa le aoga o le faʻatali! O lenei kaluga e sili ona lelei lona tofo pe a fai ma le roti poʻo le kulcha butter e iloa ai le tofo lelei o le paneini.
Ma, aua le maimauina se isi taimi ma vaʻai i lenei faigofie fua.
FAʻAALIGA A LE CHILLI PANEER GRAVY | SPICY CHILLI PANEER GRAVY RESIPE | HOMEMADE CHILLI PANEER GRAVY | Faʻafefea ona fai CHILLI PANEER GRAVY Chilli Paneer Gravy Recipe | Spicy Chilli Paneer Gravy Recipe | Fale gaosi Chilli Paneer Gravy | Faʻafefea Ona Faia Chilli Paneer Gravy Prep Time 15 Mins Cook Time 30M Aofaʻiga Taimi 45 MinsFuafua e: Boldsky Aufaigaluega
Ituaiga o fua o meaai: vasega autu
Auauna: 4
Vaega
-
Paneer (2 ipu) - 500 g
Green chillies - 5 i le 6
Paʻu moli mumu - 1/2 sipuni ti
Falaoa araisa - 1 sipuni ti
Cornflour - 2 sipuni
Sosi chilli mumu - 1 sipuni ti
Sasi sosi - 1 sipuni ti
Tomato puree - 1 ipu
Aniani - 1 ipu
Green capicum - 1/2 ipu
Sina - 1/2 sipuniti
Kaliki - 1/2 sipuniti
Lemi sua - 1/2 sipuniti
Coriander tuua - 1/2 ipu
Suauʻu
Masima
Faʻafefea ona sauniuni-
1. Ave se tamai pesini, faʻaopopo le araisa, garam masala, masima ma le vai.
2. Faafefiloi lelei mea uma na fai.
3. Faʻaopopo kulupu pane ma palu faʻalelei.
4. I le taimi nei, faʻamafanafana sina suauʻu i totonu o le apa.
5. Faʻaopopo paneer i le suauʻu ma falai ia latou seʻi vagana ua latou enaena enaena i le lanu.
6. Ave se isi apa ma faʻamafanafana le suauʻu.
7. Faʻaopopo le tipi aniani, tamato puree ma le capsicum.
8. Faʻaopopo le suka ma le kalaka faʻapipiʻi ma faʻasu i latou.
9. A uma le 10 i le 15 minute, faʻaopopo i ai le falai paneer.
10. Faʻaopopo masima i le tofo.
11. Fafasi sina sua o le tipolo i luga o le gravy.
12. Teuteuina i se kulisi.
13. Auauna vevela i le roti
- 1. Aua le faʻaopopoina paneer e aunoa ma le falai.
- 2. E mafai foi ona e faʻaopopoina kulimi fou e aumai ai le tofo faʻaopopo.
- Tele tautua - 1 tautua
- Kaloriia - 316.8 kal
- Gaʻo - 11.3 g
- Polotini - 31.5 g
- Karbohidates - 15.5 g
- Suka - 7.2 g
- Alava - 0.7 g
