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Mauaina o le manava mafolafola o mea uma fafine manaʻomia. Ae o le le gaoia olaga, sese meaʻai masani ma le leai o se faʻamalositino o ni nai o mea taua e mafua ai le tasi e faʻaputuputu gaʻo faataamilo i le manava. O lenei e le gata ina foliga mataga se tasi ae sili atu nai lo lena o se tasi o faʻailoga o loʻo e taitaia se olaga le maloloina.
Faitau foi: Lapataiga Faailoga O le Kanesa o le susu
Afai la o oe o se tasi o faʻataʻitaʻiga ia vave maua se manava mafolafola ma taumafai le mea sili e faʻaititia le manava gaʻo, ona aso nei i Boldsky matou te avatu ia te oe se tasi o sili ona lelei togafitiga masani mo manava faʻaitiitia gaʻo.
Pau lava le mea e manaʻomia e naʻo ni mea masani e masani ona maua ─ laʻau mago, buttermilk, black pepper, ajwain, kumina fatu ma masima papa. Uma mea nei pe a tuʻufaʻatasia faʻatasi ma ave faia ofoofogia. Nei fesoasoani i le faʻaititia o le manava gaʻo i se aofaʻi tele i le na o le tasi le vaiaso ma lenei ua faʻamaonia.
Faitau foi: Faʻamanuiaga tau Soifua Maloloina O le kapeti mata
O le kulupu e taʻua o le gingerol o loʻo i totonu o le totini o se tasi o mea lauiloa e fesoasoani i le puipuia o le faʻaputuputuina o gaʻo. I se faʻaopopoga, o le pata pata o se tasi lea vailaʻau e fesoasoani e faʻalauteleina le faʻasoesa ma faʻasusu ese le gaʻo mai le tino.
O le auala e faʻaaoga ai mea gaosi o loʻo faʻamatalaina ii. Tagaʻi ane.
1. Paʻu Ginger mago: Ave se kulimi o le paʻu ginger mago.
2. Paʻu Paʻu uliuli: Ave se pinati o le paʻu pepa uliuli.
3. Ajwain: E taʻua foi ole carom fatu, ave sina tamaʻi paʻu o ajwain fatu pauta
4. Fua o kumina: Faʻaopopo se pinch o kumina fatu efuefu.
5. Masima papa: Avea se tamai fasi masima papa, olo ia ona ave lea o sina tamaʻi.
6. Susu Pata: Ave le ipu vai pata.
7. Faʻafefiloi sina vaega o nei mea uma faʻatasi ai ma le ipu susu o pata.
8. Inu faʻalua ile aso. E fesoasoani lea i le tipi vave o le gaʻo mai le manava.
