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Thupa o le supo fua e lauiloa i le setete o mauga o Initia pei o Himachal. O le Thupa e mafai ona faia mai i ituaiga eseese o mea e pei o moa, puaa poʻo supa. O lenei fua supo fua o le a tamato supoO lenei supo tamato na fai muamua ma se fua o Tibet. Ae o lenei ua avea lauiloa i le itu i matu o setete e fefaʻasoaaʻi tuaoi ma Tibet.
Vaega mo Supa Tomato Thupa:
1 ipu tamato puree
1 kulimi kulimi-suka faapipii
1 ipu saimini (masima faʻapuna)
1 tsp suka
4 tsp kulimi fou
masima ma le pepa e tofo i ai
1 lanumoana malulu (tataina)
Taualumaga e Faia ai se Laʻau:
Faʻapuna ia saimini i le sipuni masima ma tuʻu ese.
Faʻapuna tusa ma le 3 ipu vai i totonu o se apa loloto.
A paʻu le vai, faʻaopopo le puree tamato ma le suka ole kalaka. E mafai foi ona e faʻaopopoina lanumeamata mata.
Faʻasasaʻo ma faʻapuna le paluga mo le 5-7 minute.
Faʻaopopo le masima ma le pepa e tusa ma lou tofo.
O le taimi lava e amata ai ona maua e le supo tamato se mea tumau, faʻaopopo le noodles ma faʻapipiʻi i luga ma le kulimi fou
O lau thupa ua sauni e tautua. Ia i ai ma falaoa fou poʻo cutlets.
