MEAʻAI MO JAUNDICE: MEAʻAI E 'AINA MA MEAʻAI E' ALOFIA - PAMPEREDPEOPLENY.COM

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Fale Soifua Maloloina Meaʻai maloloina Diet Fitness oi-Amritha K E Amritha K. ia Iulai 16, 2019

Jaundice o se tulaga e afaina ai le ate. Pe a maualuga le maualuga o le bilirubin i lou toto - o le tulaga e taʻua o le jaundice. O le Jaundice e le o se faʻamaʻi ae o se faʻailoga o se faʻamaʻi autu. O le paʻu, mucous membranes ma papaʻe o mata e lanu samasama ona o le tele o le gaosia o le bilirubin.

Tasi e aʻafia ile jaundice pe a iai se faʻatuputeleina o le bile pigment. Jaundice mafai ona aʻafia soʻo se tasi tusa lava poʻo le a le matua. O faʻailoga e o mai i le jaundice e aofia ai le tiga o le manava, tiga o le ulu, fiva, niniva, le lava o le fiaai, paʻu o le tino ma le puaʻi. O nisi o mafuaʻaga mo jaundice o malaria, cirrhosis ma isi faʻamaʻi o le ate ^[1] .

O le samasama foliga mai o le paʻu e mafua mai i le sili atu bilirubin, o se otaota oloa o le RBCs, i ai i le toto ala poʻo totonu o aano. Ma, vailaʻau e le naʻo auala o togafitiga manaʻomia mo jaundice ^[lua] .

O se taumafataga aʻiaʻi talafeagai e faʻaitiitia ai auga o jaundice. Tagata taʻitoʻatasi mafatia mai le tulaga e tatau ona tipi i lalo le faʻaaogaina o salty ma spicy meaai, tatau ona aloese mai gaʻoa ma falai mea ma tatau ona 'ai meaai e faigofie digestible. E tatau ona faʻasa le taumafa masani ma meaʻai vela ^[3] .

Taua o le Aʻai Saʻo Mo Jaundice

Afai e i ai sou jaundice, oe tatau ona filifili meaai e mafai ona faigofie digestible. Tausiga o se mamao mamao mai masima, gaʻo, suauʻu ma manogi mea e sili ona taua. O le faʻaeteete i mea e te 'ai o se tasi lea o auala sili e maua ai se faʻamalologa vave.

O le faʻagaioiga o gaʻo ma gaʻo solvent vitamini e faigata ona o le leai o se faʻamaʻa, lea e taua mo le mitiia o gaʻo. O le 'ai i ituaiga meaʻai uma e mafai ona faʻaopoopo ai le avega i lou tino, ae o le paleni lelei o meaʻai e fesoasoani i lou tino e galue lelei - faʻapea foi ma le fesoasoani e faʻamalolo ma faʻatonutonu faʻailoga e uiga i le tulaga. ^[4] ^[5] .

O lou ate o se tasi o totoga taua e manaʻomia mo le faʻagaioia lelei o lou tino e ala i le aveina i totonu o meaai ma liua i le malosi. Ma, pe a i ai se faʻalavelave i lenei gaioiga, o lou tino atiina ae jaundice.

Ole taumafataga e te mulimuli ai e taua tele ile aoga ole ate. Faʻatasi ai ma le soifua maloloina soifua maloloina aunoa ma le sili atu gaʻo, suka ma isi mea, o lou ate gaioiga e faʻaleleia atili masani. E fesoasoani lea ile faʻamamaina o vailaʻau oona mai i lou tino, ma faʻatonutonu ai faʻailoga ma faʻatapulaʻa ai foi le amataga o le tulaga i le lumanaʻi ^[6] ^[7] .

Meaʻai e 'Ai Mo Jaundice

1. Tomato

O se tasi o aoga sili ona aoga e faʻaaluina i le taimi o le jaundice, o tamato ua faʻamaonia o se fofo lelei mo jaundice faʻailoga. O le tamato o se vailaʻau puipuia ma e mauʻoa i le vaitamini C. O le iai o le lycopene i tamato e fesoasoani i le faʻafouina o sela o le ate, ma faʻamaloloina ai faʻailoga o le jaundice. ^[8] .

2. Gooseberry

Gooseberries ua faʻatumuina i le plethora o soifua maloloina penefiti ma o se tasi o le sili ona aoga i le tulaga o jaundice. Mauʻoa i vitamini C, Initia gooseberries / amlas umiaina antioxidant meatotino foi. O le mea lea, o le antioxidant-rich amla e fesoasoani e faʻafouina ma faʻamamaina sela o le ate ^[9] .

3. Maulu

O le inuina o le suka mai le suka a o mafatia i le jaundice o se auala lelei e faʻatautaia ai faʻailoga. O le taumafaina i taimi uma e mafai ona fesoasoani e toe faʻaleleia le malosi ole ate ma fesoasoani ile faʻasoesa ^[10] .

4. Lemon

Mauʻoa i le vaitamini C, pei o fualaʻau ma fualaʻau na taʻua muamua, o le tipolo e fautuaina e avea o se meaʻai aoga mo tagata taʻitoʻatasi o loʻo tigaina ile jaundice. Inu vai tipolo i se faiga faʻatonutonu ma masani i luga o le manava gaogao fesoasoani i le vave toe faʻaleleia ma faʻaitiitia le faʻailoga o jaundice, aua e fesoasoani i le tatalaina sela o sela. ^[7] .

5. Karoti

Mauʻoa i beta-carotene ma maualalo i le cholesterol, kāloti o se sili sili punaoa o vaitamini A ma le C. O nei vitamini ma meaʻai o loʻo iai i totonu o kāloti fesoasoani e detox le ate ma e aoga mo le lelei faʻagaioiga o le ate ^{[sefulu ma le tasi]} .

6. Pata susu

O le oa tele o le kalama ma le uʻamea, pata o susu e leai se gaʻo e faʻafaigofie ai ona fala. Inu pata susu i aso uma o se masani ma faigofie auala e faʻamalolo ai jaundice, suesuega faʻaalia ^[12] .

E ese mai i ituaiga meaʻai ua taua i luga, e tatau i se tagata o loʻo tigaina ile jaundice ona inu a itiiti mai e valu ipu vai i aso uma. O loʻo fautuaina foʻi le feololo e inu lauti ti.

O fualaʻau masani o digestive e pei o le meli, moli moli, pinia, papaya ma le mago e mafai ona faʻaumatia.

O fualaʻau ma fualaʻau e pei o le avoka, grapefruit, Brussels sprouts, grapes, rimoni ma isi mea, e aoga foi ^[13] .

E mafai foi ona aoga meaʻai e mafai ona fai ai le gaʻo e pei o kale ma broccoli, berries, almonds, brown rice ma oatmeal mo le puleaina o faʻailoga o le jaundice. ^[14] .

Meaʻai e Aloese mai Mo Jaundice

Manatua e aua le filifili mo meaʻai vela kuka i le malamalama o mea nei e faigata ona faʻagasolo. O le faʻaeteete i mea e te 'ai o se tasi lea o auala sili e maua ai se faʻamalologa vave. E fautuaina e aloese mai meaʻai e faʻatamaʻi ai le jaundice. Nai lo lena, ia aofia ai meaai e tausia oe maloloina. Aua le filifilia ni maualuga protein meaʻai aua e le faigofie mo le ate e faʻalauteleina porotini ^{[sefulu ma le lima]} .

Faitau pea ia iloa ituaiga o meaʻai e tatau ona 'alofia aʻo pagatia ile jaundice ^[16] ^[17] .

1. Masima

Aloese masima ua fuafuaina e toe faʻaleleia mai jaundice. O le iai o le masima i taimi uma e ono afaina ai lou ate sela ma faʻalavelave ai ile toe faʻamaloloina mai le jaundice. Aloʻese mai meaʻai e tele le masima pei o piko, aua o le masima o se tasi lea o meaʻai e faʻatamaʻi ai le jaundice.

2. Meaʻai

Soʻo se ituaiga o aano o manufasi e tatau ona matua faʻamamaina seʻia oʻo ina ua toe maua atoa le maʻi. Meat e masani lava ona aofia ai gaʻo gaʻo. O le mea lea, e le fautuaina mo tagata mamaʻi e maua i le jaundice.

3. Pata

Tele pata poʻo margarine elucidated e leaga mo lou soifua maloloina ono mafua ai le le lelei aʻafiaga o lou soifua maloloina. O le pata o se mafuaʻaga o gaʻo gaʻo e tatau ona faʻamamaina mai i le taimi o le toe faʻaleleia taimi ona o loʻo maua ai le tele o avega mamafa i lou ate faia faigata ai e latalata i se faʻamalologa.

4. Uaua

Soʻo se uaua, e mauoa i alava e tatau ona 'aloʻalo aʻo le tasi o loʻo mafatia i le jaundice. E ese mai i mea e maua mai i le alava, o le polotini mea i totonu o paʻu ina ia faigata ai ona galue lou ate.

5. fuamoa

O loʻo iai le aofaʻi o polotini ma gaʻo, o fuamoa e matua faigata lava ona faʻaumatia. Talu ai o le ate e taua tele i le porotini metabolism, o meaʻai o loʻo iai le polotini maualuga pei o fuamoa e tatau ona 'alofia.

Lona uiga masani, faʻatapulaʻa lau taumafaina o uʻamea, gaʻo, suka ma masima.

Vaʻai Tusitusiga Faʻasino

[1]Gourley, G. R., Kreamer, B., & Arend, R. (1992). O le aʻafiaga o meaʻai ile feces ma jaundice ile taimi ole 3 vaiaso muamua ole olaga. Gastroenterology, 103 (2), 660-667.
[lua]Shah, N. I., Buchh, F., & Khan, N. (2019). Suiga o Meaʻai ma le agavaʻa I gasegase o le Jaundice. Suesuega & Faʻamatalaga: O Se Tusi o Galuega Faʻafomaʻi, 5 (1), 27-31.
[3]Parker, R., & Neuberger, J. M. (2017). Pia, taumafa ma fualaʻau faʻaaogaina muamua le ava malosi hepatitis. Faamaʻi o digestive, 36, 298-305.
[4]Parker, R., & Neuberger, J. M. (2018). Pia, taumafa ma fualaʻau faʻaaogaina muamua le ava malosi hepatitis. Faamaʻi o digestive, 36, 298-305.
[5]Syed, A. (2018). Jaundice e le o se faʻamaʻi, o se faʻailoga o le tele ono faʻavae maʻi. Int. J. Curr. Res. Med. Sci, 4 (11), 16-26.
[6]Roshandel, H. R. S., Ghadimi, F., & Roshandel, R. S. (2017). O se suʻesuʻega e iloilo ai le aʻafiaga o togafitiga masani faʻafomai a Iran mo fafine i le puipuia o le neonatal non-physiologic jaundice.
[7]Abbas, M. W., Shamshad, T., Ashraf, M. A., & Javaid, R. (2016). Jaundice: o se faʻavae iloiloga. Int J Res Med Sci, 4 (5), 1313-1319.
[8]Chen, Z., Liu, Y., & Wang, P. (2018). Suʻesuʻega alualu i luma i le va o vaeluaga oona ma manava mucosal masini papupuni gaioiga. Tusitusiga a Saina o Digestive Surgery, 17 (9), 967-970.
[9]Manouchehrian, M., Shakiba, M., Shariat, M., Kamalinejad, M., Pasalar, M., Jafarian, A. A., ... & Keighobady, N. (2017). Le aoga o le Faʻaaogaina o le Suavai Fafine Faʻapitoa mo le Faʻafanauina o Nionatal Jaundice: O Se Faʻataʻitaʻiga i le Toʻatasi-Tauaso Fomaʻi Faʻataʻitaʻiga. Galen Medical Journal, 6 (4), 312-318.
[10]Lloyd, D.F (2016). Dilated Cardiomyopathy: Mafaufau i le Diet. I le Practical Pediatric Cardiology (pp. 109-115). Springer, Lonetona.
[sefulu ma le tasi]Bajaj, J. S., Idilman, R., Mabudian, L., Hood, M., Fagan, A., Turan, D., ... & Hylemon, P. B. (2018). Meaʻai e aʻafia ai le microbiota o le manava ma suia ai le aʻafiaga o falemaʻi i se eseesega faʻavaomalo i se vaega faʻavaomalo cirrhosis cohort. Hepatology, 68 (1), 234-247.
[12]Kiss, E., Balogh, L., & Reismann, P. (2017). Togafitiga o meaʻai o le galactosemia masani. Vaiaso Vaiaso, 158 (47), 1864-1867.
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[sefulu ma le lima]Cantarella, C. D., Ragusa, D., & Tosi, M. (2018). Malamalama i meaʻai a tina mo le puipuia o tamaiti leukemia.
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