Faigofie Punjabi Chicken Masala Recipe

O Igoa Sili Mo Tamaiti

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O le taumafataga a le Punjabi e lauiloa i le lalolagi atoa ona o lona laugutu mataʻutia ma le manaia o lona tofo. Moa faʻapitoa lava e kuka i le tele o auala eseʻese i le kuka kuka. O ituaiga eseese o fua moa e pei o le pata moa, patiala moa, kadhai moa ma isi mea uma o se vaega o lenei masani meaai.

Lenei o se faigofie moa fua mo oe e taumafai. O moa moa i Punjab e taʻutaʻua ona oona. Lenei fua e leai se tuusaunoa. O le gagala moa masala na te mauaina lona moni auga i totonu o le garam masala e faʻaaoga i sauniuniga Saunia lenei fua moa moni i le fale ma fiafia i le tofo o Punjab.

Auauna: 3-4

Taimi sauniuni: 15 minute

Taimi e kuka ai: 30 minute

Vaega

• Moa- 500 gms (tipi i ni fasi)
• Aniani- 4 (tata lelei)
• Tomato- 4 (tata lelei)
• Ginger-kaliki faapipi- 2tbsp
• Efuefu chilli mumu- 1tsp
• Turmeric efuefu- 1tsp
• Pepa uliuli- 5 (nutimomoia)
• Cardamom- 4 poloka
• Laau kinamoni- 1
• Kumina fatu- 1tsp
• Masima- pei o tofo
• Suauʻu sinapi- 3tbsp
• Vai- 1 ipu

Mo Faapitoa Punjabi Garam Masala

• Coriander fatu- 2tsp
• Fua o kumina- 2tsp
• Laau kinamoni- 1
• Fenugreek fatu- & frac12 tsp
• Pepelu uliuli- 2tbsp
• Tuua Bay - 2

Taualumaga

1. Oomi uma mea aoga o loʻo lisiina mo garam masala i totonu o se mea palu ma tuʻu ese.
2. Fufulu ma fufulu lelei ia fasi moa.
3. Fufulu le suauʻu i totonu o le apa ma faʻaopopo kumina fatu, kinamoni, kalama ma falai mo le minute.
4. Faʻaopopo aniani ma falai pe a ma le 5-6 minute seʻi oʻo ina latou enaena enaena.
5. Faʻaopopo pasi-kaliki faapipii ma kuka i luga o feololo vevela mo 2-3 minute.
6. Ona faʻaopopo lea o tamato, mumu chilli paʻu, turmeric paʻu, pepa paʻu ma kuka mo le isi 5minutes.
7. Faʻaopopo nei fasi moa. Faʻafefiloi lelei ma kuka pe a ma le 10 minute.
8. Faʻaopopo masima ma le garam masala saunia ma palu faʻafefiloi.
9. Faʻaopopo vai, ufiufi ma kuka i luga o le afi maualalo pe a ma le 20 minute seʻi maeʻa maeʻa le moa.
10. A maeʻa loa, tape loa le afi ma tautua.

Ua sauni le tautua a le moa moa masala aila. Auauna i le chapatis poʻo le araisa araisa.

Lau Hroscope Mo Taeao

Ia Iloa

Lafo Mai Ia Te AʻU I Le Imeli Faaali I Luga O Le Tulaga