Hypertrophic Cardiomyopathy: Faailoga, Mafuaʻaga, Togafitiga Ma Puipuiga Vaʻai faʻataʻitaʻiga Mo Vave Vave VALE FAʻAALIGA Mo Faʻasilasilaga i Aso TaʻitasiNaʻo totonu
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Chaitra Navratri 2021: Aso, Muhurta, Rituals ma le Taua o Lenei Faʻafiafiaga -
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Chaitra Navratri 2021: Aso, Muhurta, Rituals ma le Taua o Lenei Faʻafiafiaga Aua le misia
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E le masani ona fiafia tagata e le aʻafia i meaʻai i le moa. Oe ono faʻataʻitaʻia le sili ona lelei fua mai uma tulimanu o le auala.
O lea la, o loʻo ia matou se tala fiafia mo oe. Lenei aso, ua i ai a matou faʻapitoa moa fua o le a oe tofoina mo le taimi muamua!
Faitau foi: Fua moa vave kuka Mo Ramzan
Ioe, o lenei moa fasi fualaʻau fua e faigofie lava ma talu ai o le masina o Ramzan, oe mafai ona saunia le sili maoaʻe lelei fua mo Iftar foi.
O moa moa foliga foliga sili ona lalelei ma tamaiti foi o le a fiafia e eli i totonu ma ave sina. O le sauniuniga o le fua e faigofie lava ma e te le tau faʻatali umi e faʻapipiʻi luga!
Ma, aisea faʻatali nei, vaʻai i le suamalie moa fasi fualaʻau fua e mafai ona e saunia mo Iftar.
Auauna - 4
Taimi kuka - 15 minute
Taimi sauniuni - 15 minute
Vaega:
- Moa fasi - 500 g
- Masala Masima - 1 sipuni ti
- Kulimi - 1 ipu
- Green Chillies - 5 i le 6
- Garlic Paste -1/2 sipuni ti
- Cornflour - 1 Ipu
- Asafoetida (hing) - Itiiti i le 1 / 4th sipuni ti
- Cumin Powder - 1/2 sipuni ti
- Coriander Powder - 1/2 sipuni ti
- Efuefu Chilli mumu - 1/2 sipuni ti
- Lemi - 1/2 sipuni ti
- Falaoa falaoa
- Masima
- Suauʻu
Taualumaga
- Ave se pesini, faʻaopopo ni kumina fatu, paʻu korianita, mumu paina chilli, kaliki faapipii ma sana. Faafefiloi lelei mea uma e fai.
- Ia, ave se pesini ma faʻaopopo fasi fasi moa i totonu. Ma, faʻaopopo le faʻafefiloi sauniuni i ai.
- Ma, faʻaopopo i ai ni fualaʻau lanumeamata mataala ma tipiina.
- Faafefiloi lelei mea uma e fai. Faʻaopopo nei le kulimi i le moa ma ia mautinoa o loʻo fefiloi lelei mea uma.
- I le taimi nei, vevela le suauʻu i totonu o se apa.
- O lea ia fufui fasi moa i falaoa ona ave lea i le suauʻu ulo.
- Faʻamago loloto i fasi pepa seʻia latou lanu mumu enaena i le lanu.
- Mulimuli ane, ave i latou i se ipu.
Oe mafai ona faʻafiafiaina i lenei manaia moa fasi laʻau ma sosi. E manaia tele pe a tautua vevela.
Taumafai lenei fua ma faʻailoa mai ia matou lau finagalo faʻaalia.
